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  1. Beer, wine, mead, kombucha, and pulque are the most ancient and oldest drinks that have been enjoyed by different cultures throughout history. These drinks have not only stood the test of time but also hold cultural significance in the regions where they originated.
    • Beer: One of the oldest known drinks, beer has been brewed for thousands of years; evidence of beer production dates back to ancient Mesopotamia around 5,000 years ago.
    • Wine: Wine has been produced for over 6,000 years, with the earliest evidence found in Georgia and Iran. Ancient Egyptians and Greeks also made significant contributions to winemaking.
    • Mead: Known as the "nectar of the gods," mead is an alcoholic beverage made from fermented honey and water; it has been consumed for thousands of years, with evidence of its production dating back to 2,000 BCE.
    • Kombucha: This fermented tea drink has been enjoyed for over 2,000 years, originating in China; it is believed to have various health benefits.
    • Pulque: A traditional Mexican alcoholic beverage made from the fermented sap of the agave plant, pulque has been consumed for over 2,000 years by the indigenous peoples of Mexico.
  2. St. Peter Stiftskulinarium (Salzburg, Austria), Sobrino de Botín (Madrid, Spain), La Tour d'Argent (Paris, France), Union Oyster House (Boston, USA), White Horse Tavern (Newport, Rhode Island, USA), Zur Letzten Instanz (Berlin, Germany), and Honke Owariya (Kyoto, Japan), are the most oldest restaurants in the world that have been serving food for centuries. These restaurants are not only just places to eat but are also living pieces of history that have witnessed revolutions, survived wars, and served countless generations of patrons.
    • St. Peter Stiftskulinarium in Salzburg, Austria (803 AD): Located within the walls of St. Peter's Abbey, this restaurant is the oldest in the world.
    • Sobrino de Botín in Madrid, Spain (1725): Known for its traditional Spanish cuisine, it holds the Guinness World Record as the oldest restaurant in continuous operation.
    • La Tour d'Argent in Paris, France (1582): Famous for its pressed duck and stunning views of the Seine, it has been a favorite of many historical figures.
    • Union Oyster House in Boston, USA (1826): This iconic restaurant is known for its oysters and historic ambiance.
    • White Horse Tavern in Newport, Rhode Island, USA (1673): Believed to be the oldest bar in the United States, it has served as a courthouse and meeting place for the Rhode Island General Assembly.
    • Zur Letzten Instanz in Berlin, Germany (1621): Located near the historic Berlin Wall, it is Berlin's oldest tavern.
    • Honke Owariya in Kyoto, Japan (1465): Known for its soba noodles, it has been serving traditional Japanese cuisine for over 550 years.
  3. Sublimotion (Ibiza, Spain), Restaurant de l'Hôtel de Ville (Crissier, Switzerland), Ultraviolet (Shanghai, China), Alchemist (Copenhagen, Denmark), and Kyoto Kitcho Arashiyama (Kyoto, Japan) are the most expensive restaurants in the world. These restaurants offer not only more than just a meal but are also known for their exorbitant prices and luxurious, unique and unforgettable dining experiences.
    • Sublimotion (Ibiza, Spain): Known for its immersive dining experience combining cutting-edge technology with molecular gastronomy, Sublimotion offers a 12-course meal priced at approximately $2,000 per person.
    • Restaurant de l'Hôtel de Ville (Crissier, Switzerland): This Michelin three-star restaurant is helmed by Chef Franck Giovannini and offers dishes like filet of lamb from Quercy and blue lobster with green apple and lemongrass.
    • Ultraviolet (Shanghai, China): A 10-seat restaurant created by renowned chef Paul Pairet, Ultraviolet offers a multi-sensory dining experience with dishes designed to engage taste, touch, scent, and sight.
    • Alchemist (Copenhagen, Denmark): Chef Rasmus Munk's 2 Michelin star restaurant features a 50-course tasting menu based on seasonal ingredients and uses avant-garde cooking techniques.
    • Kyoto Kitcho Arashiyama (Kyoto, Japan): This highly acclaimed kaiseki restaurant serves a traditional, intricate, multi-course Japanese meal focused on delicacy, seasonality, and artistic presentation.
  4. There are approximate 24 billion chickens in the world. The first domestication of chicken was in Vietnam over 10,000 years ago. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.
  5. Adult female chickens are known as hens. In the UK and Ireland adult male chickens are primarily known as cocks, whereas in America, Canada and Australia they are better known as roosters.
  6. The average number of eggs laid by a hen in a year is 259. A hen starts laying eggs at 19 weeks of age. As a hen grows older, she produces larger eggs.
  7. The eggs sold at grocery stores are unfertilized eggs. The hens that lay these eggs will never see a rooster in their lifetime.
  8. Wild turkeys can fly for short distances up to 55 miles per hour, and can also run 20 miles per hour. Domesticated turkeys cannot fly.
  9. The National Turkey Federation estimates that 46 million turkeys were eaten at Thanksgiving, 22 million at Christmas and 19 million at Easter. 88 percent of Americans eat turkey on Thanksgiving Day. Israel has the highest consumption of turkey per capita at 26 lbs per year while Americans consume 16.9 lbs per year.
  10. Peaches, yellow star fruit, rhubarb, manchineel, elderberries, pokeberry, sea buckthorn berries, winterberry, desert gourd, and jatropha are eatable fruits but they are also most poisonous fruits in the world. For example, the yellow star fruit may reduce inflammation, cholesterol, and the risk of fatty liver; however, it contains high amounts of oxalates that makes it dangerous for people with kidney issues.
  11. On average, a cow produces 6.3 gallons (90 glasses) of milk each day; milk is actually 85% water, the rest of 15% includes proteins, carbohydrates, fat and vitamins, including calcium, potassium, phosphorus, protein, niacin, vitamin A, vitamin B 12, riboflavin and vitamin D; salt and baking soda are ones of the active ingredients can preserve the milk, keeping milk fresh longer and from spoiling.
  12. The two most popular beverages on the Earth, in order, are water and coffee. Most of the coffee that's grown comes from Arabica and Robusta, 2 among 124 known species of coffee. Two billion cups of coffee mostly made from these 2 species are drunk around the world every day, and over the past 15 years, consumption of the drink has risen by 43%.
  13. Brazil is far and away the world's largest grower of coffee beans. It is the world's biggest producer of coffee, and accounts for more than one third of all global supplies, or 37% in 2020. In second place is Vietnam with 17% of supplies, followed by Colombia.
  14. The name of Cappuccino, an Italian coffee drink prepared with espresso, hot milk, and steamed-milk foam, comes from the clothing of the Capuchin monks.
  15. Kopi Luwak or civet coffee, one of the world's most expensive (up to $600 per pound) and low-production varieties of coffee, is the beans excreted by a Sumatran wild cat.
  16. Kopi luwak is brewed from coffee beans that transverse the gastrointestinal tract of an Asian palm civet. Kopi luwak or civet coffee, is a coffee cherries, which have been made from partially digested defecations of the Asian palm civet. The cherries are fermented as they pass through a civet's intestines, and after being defecated with other fecal matter, they are collected. Kopi luwak is produced mainly in Indonesia, Philippines and Vietnam. It costs up to $500 a kilogram.
  17. Coffee may offer some protection against Parkinson's disease, type 2 diabetes, liver disease, including liver cancer, and heart attack and stroke. Drinking both caffeinated and decaffeinated coffee was associated with reduced risk of liver cancer and a lower risk of colon cancer in women, and protective benefits for post-menopausal breast cancer.
  18. Coffee contains caffeine, which not only increases your metabolic rate, it also makes you more alert and can help you feel less tired and increase energy levels; however, coffee still has potential risks, mostly due to its high caffeine content, which temporarily raise blood pressure.
  19. People in New York drink about 7 times as much coffee as the rest of the world.
  20. A cup of coffee has almost three times of the amount of caffeine than a cup of black tea. Brewed coffee has an average of 110 mg of caffeine per serving while brewed tea has an average of 40 mg.
  21. At restaurants, you should give tips from 15% to 20% of the total bill before taxes; leave $1 to $2 for tip a drink at bars, unless you also ordered food, in that case, tip 15% to 20%. If there’s a coat check, leave a $1-$2 tip unless there’s a fixed price. For Pizza delivery tips, at least $1, 15% for normal service, more during rain, snow or other poor weather. At cafes, you may leave 5%-10% for good service or complicated orders; at buffets, a $1-$2 tip is appreciated. There’s no obligation to leave money in the tip jars, which are commonly found at coffee shops and take-out spots, but a $1 tip suffices for good service.
  22. About one-third of the waters tested contained levels of contamination, including synthetic organic chemicals, bacteria, and arsenic.
  23. One pound of loose tea can make about 180 cups of brewed tea.
  24. Milk and tea can be mixed; in a formal setting, milk is poured after the tea. Adding milk to tea may reduce some of its healthful properties; proteins in milk can bind to the tea polyphenols causing to decrease their antioxidant capacity. The worst kind of tea mixed with milk is a tea that does not taste good on its own.
  25. Tea was discovered in 2737 BC when some tea leaves accidentally blew into a pot of boiling water. The tea bag was introduced in 1908 by Thomas Sullivan of New York.
  26. In China, Chinese people consumed around 47 billion liters of alcohol
  27. In the United States, beer ranks fourth in consumption behind soft drinks, milk and coffee.
  28. The rate of binge alcohol use was 29.8 percent for Native Hawaiians, 29.6 percent for American Indians/Alaska Natives, 24.2 percent for Hispanics, 23.6 percent for whites, 19.0 percent for blacks, and 11.0 percent for Asians.
  29. Bordeaux Rules at Hong Kong Auction with 1947 Chateau Cheval Blanc Bottles Sold at $84,000.
  30. Rare Bottle of Cognac Frapin Sold for over $20,000.
  31. Pétrus Vintage 1961 Wine Lot Sold for a Record Breaking $144,000 at Christie’s Wine Auction.
  32. Chinese Buyer Books $200,000 Bottle of Rare Dalmore Scotch.
  33. Sugar in mixed drinks slows down effects of alcohol.
  34. Alcohol and diet soda may be a bad mix.
  35. The harmful use of alcohol results in 2.5 million deaths each year. 320 000 young people between the age of 15 and 29 die from alcohol-related causes, resulting in 9% of all deaths in that age group.
  36. Putting a little bit of whiskey in hot coffee makes coffee not only more delicious like an Irish coffee or a French 75, but also perfect post-dinner beverage. The small amount of alcohol in coffee isn't even going to give you a buzz, but it will improve your mood. While bourbon whiskey will add a touch of sweetness and heft for coffee, Scotch whisky's result will be smokier.
  37. Around 1 in 3 adults in the U.S. drink excessive amounts of alcohol; however, 90% of them are not alcoholics, per a study conducted by CDC; the CDC defines excessive drinking as heavy drinking (eight or more drinks a week), and binge drinking (four or more drinks in a single occasion).
  38. An auction in Hong Kong on October 4, 2014 broke the world record for the most expensive lot of wine ever sold, with 114 bottles of Burgundy for $1.6 million, the equivalent of $14,121 for each bottle or $1,700 per glass.
  39. Fifty cases, with a dozen bottles each, of top 1982 Chateau Mouton Rothschild, were sold for $1.05 million on November 18, 2006 at an auction in New York. These 50 cases were previously sold for $420,500 at a 1997 Zachys-Christie's auction in New York.
  40. In 1997, a jeroboam of Chateau Mouton Rothschild 1945 was sold at Christie's auction, London for $114,614; which is equivalent to almost $23,000 per a 750ml wine bottle.
  41. In September 2006, a 12-bottle case of 1945 Chateau Mouton Rothschild was sold for $290,000, and a six-magnum case of the same wine was sold for $345,000 at a Christie's sale in Los Angeles.
  42. In the U.S., wines are generally referred to by the type or variety of grape grown to produce them while in Europe, wines are usually named for the region that a wine's grapes are grown in.
  43. In the U.S, red wine grapes are primarily grown in California, Oregon, Washington and New York. In Europe, the most red wine grapes are grown in the Beaujolais, Bordeaux, Bourgognes, Loire and Rhone regions of France. Red wine grapes are also found in Argentina, Australia, Chile, Italy, South Africa, and Spain.
  44. Red wine can only be produced from red grapes while white wine can be produced from both white and red grapes.
  45. Wine has a higher alcohol content than beer (up to 20 percent) but less than hard liquor.
  46. Beer is an alcoholic beverage produced by the saccharification of starch and fermentation of the resulting sugar.
  47. The oldest known recipe is for a 4,000-year-old beer made by the Sumerians.
  48. Beer is the world's most widely consumed alcoholic beverage, and is the third-most popular drink overall, after water and tea.
  49. Micronutrients called polyphenols in one 12-ounce (0.35-liter) bottle of beer create protective levels of plasma antioxidants that can prevent heart disease. However, at three bottles a day, the cardiovascular benefits of beer are reversed by the pro-oxidants your body creates as it metabolizes excess ethanol.
  50. In France all champagne is produced in the Champagne region; otherwise it is called sparkling wine.
  51. Cabernet Sauvignon, Cabernet Franc and Merlot are the most popular blends in today’s market.
  52. Heineken was produced since 1864 by the Dutch brewing company Heineken International; beer drinkers consumed nearly 3 billion liters of Heineken in 2013.
  53. Yanjing Beer, "the official state beer of China", produced 57.1 million hectoliters of beer in 2013, making it the 8th biggest brewery in the world and the 3rd biggest in China.
  54. Skol, an Anheuser-Busch InBev beer product, is the most popular beer in Brazil, though not initially conceived in Brazil.
  55. Budweiser "King of Beers", an American beer introduced in 1876 by Carl Conrad & Co. of St. Louis, Missouri, has grown to become one of the highest selling beers in the United States, and is available in over 80 markets worldwide; it had a world market share of 2.3% in 2014, selling 4.6 billion liters, ranking behind Snow beer, Tsingtao and Bud Light.
  56. Bud Light, introduced in 1982 as Budweiser Light, Budweiser's flagship light beer produced by Anheuser-Busch InBev (AHBIF), boasted 2.5% of the world market in 2014.
  57. Tsingtao is the most international of Chinese beers made by a group of Germans and Brits settled in Qingdao, China, in 1903.
  58. Most soft drinks (including Coca-Cola, Coca-Cola Zero, Fanta-Orange, Orange soft drink), energy drink (Red Bull), alcoholic beverages (vodka, whiskey, and brandy), commercially bottled mineral water, and carbonated mineral water can lead to a false positive COVID test with the appearance of a red test line.
  59. Chocolate is one of the most popular food types and flavors in the world, and many foodstuffs involving chocolate exist, particularly desserts, including cakes, pudding, mousse, chocolate brownies, and chocolate chip cookies. Many candies are filled with or coated with sweetened chocolate, and bars of solid chocolate and candy bars coated in chocolate are eaten as snacks.
  60. Milk chocolate is sweet chocolate that contains milk powder or condensed milk. White chocolate, although similar in texture to that of milk and dark chocolate, does not contain any cocoa solids. Dark chocolate is produced by adding fat and sugar to the cacao mixture. Unsweetened chocolate is pure chocolate liquor, also known as bitter or baking chocolate.
  61. Chocolate is a usually sweet, brown food preparation of roasted and ground cacao seeds that is made in the form of a liquid, paste, or in a block, or used as a flavoring ingredient in other foods. The average person in Switzerland consumes 22 pounds of chocolate per year.
  62. On April 14, 2018, two African-American customers were arrested when sitting inside one of the Starbucks's coffee shops after one of the store employees called police to request to remove these customers because they hadn't bought anything while "waiting for a friend to show up, who did as they were taken out in handcuffs for doing nothing". Philadelphia Police Chief said he believed the officers "did absolutely nothing wrong."!
  63. As of June 2018 Starbucks, which was opened in 1987 as a tiny chain, has around 28,000 stores and 350,000 employees in 77 countries; in 2017 its operating income was $4.1 billion, or about $150,000 per store. Starbucks employees, on average, make about $10 an hour, not including benefits; it pays college tuition for some employees and provides stock options even to part-time workers.
  64. Starbucks, the Seattle-based chain, has 14,163 U.S. locations as of 12/2017, 25% more than 5 years ago and 127 more than McDonald's. Starbucks has its prices are too high, it has increased prices by a bout 3.5 percent per year while Dunkin has raised prices by roughly 1%. Starbucks reported a 2% U.S. quarterly same-store sales gain that fell short of expectations of flat holiday traffic; two years ago, those sales jumped 9%.
  65. By 1958 McDonald's had sold 100 million hamburgers a year - now the burger chain has 36,258 McDonald’s restaurants in 119 countries, of which 29,544 are franchised, serves 68 million people per day and sells more than 75 hamburgers every second; it has about 761,000 employees worldwide and approximate $27 billion in revenue, of which 32%, 40% and 23% of revenue come from the U.S.; Europe (mostly from the UK, France, Russia and Germany); and Asia/Pacific, Middle East and Africa, respectively.
  66. The first McDonald’s location opened in San Bernardino, California in 1940 and was created by the McDonald brothers, Richard and Maurice; a McDonald's restaurant located on Lakewood Blvd., Downey, CA opened in 1953 is the third ever built and the world's oldest operating McDonald's today.
  67. McDonald’s is a burger-slinging giant, with 37,000 restaurants worldwide and 14,155 in the United States alone; they feed 68 million customers every day, and used more than 3.4 billion pounds of U.S.-grown potatoes every year.
  68. Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes.
  69. 10% of the Russian government’s income comes from the sale of Vodka, which is a distilled beverage composed primarily of water and ethanol, sometimes with traces of impurities and flavorings.
  70. Americans spent $361 million on pumpkin-flavored items from 2014 to 2015.
  71. Honey, which contains about 64 calories per tablespoon, does not spoil and can last up to 3000 years.
  72. Regularly eating fast food isn't just bad for your waistline, it can also damage your liver in ways that are surprisingly similar to hepatitis.
  73. In the 1950s, chicken was regarded as a luxury, reserved for special occasions.
  74. Bacteria may transfer to candy that has fallen on the floor no matter how fast you pick it up. The hot dog that rolls off the plate, the baby's cookie that falls on the floor, the candy bar that slides across the table -- conventional wisdom has that you have five seconds to pick it up before it is contaminated.
  75. Vietnam is the world's largest producer and exporter of pepper, producing 34% of the world's Piper nigrum crop in 2013.
  76. Peanuts are not nuts, they are legumes; peanuts grow underground, as opposed to nuts like walnuts, almonds, etc. that grow on trees.
  77. In 2014 Chinese drinkers drank 10.7 billion liters of Snow, a lager beer produced by SABMiller and local partner China Resources Enterprises
  78. 1 in 3 Americans drink sugary soda or juice every day.
  79. Eating peanuts may lower the risk for cardiovascular disease and death.
  80. A new study found that organic produce has no more vitamins and minerals than conventionally grown produce.
  81. Cereal fiber (not fiber from fruits or vegetables), which is found in bran, whole wheat bread, whole wheat pasta, brown rice, seeds, barley, and other whole grains, can reduce the risk of cardiovascular disease.
  82. The only state in the U.S. that is able to grow coffee plants commercially is Hawaii.
  83. Beetroot contains notable amounts of calcium, iron, magnesium and phosphorus, and is a good source of vitamins A, B-complex and C. It is an excellent source of folate and a good source of manganese and contains betaines, which may function to reduce the concentration of homocysteine, a homolog of the naturally occurring amino acid cysteine. However, beetroot is high in carbohydrate levels and should therefore be used sparingly.
  84. Banana has a lot of the potassium and is high in sugar. Bananas should not be eaten if you have blood sugar problems. It's better to eat them with other food to help to normalize the insulin response caused by the sugar in the banana.
  85. In Bolivia, it’s rude and impolite to discuss about business during a social occasion, such as a wedding or dinner party.
  86. In Venezuela if you are invited over to someone’s home for a meal, you should arrive 15 minutes later than the requested time; early or on time guests are viewed as being too eager or greedy.
  87. When doing business in Turkey, it’s the custom for your host to pay for your meal.
  88. When eating food with people in Japan you should use the opposite end of your chopsticks to secure food from a shared plate; using the end that touches your mouth is extremely offensive.
  89. Ale is one of the oldest beverages/drinks humans have produced, dating back to at least the 5th millennium BC and recorded in the written history of Ancient Egypt and Mesopotamia.
  90. Avocado contains a lot of potassium and is are rich in monounsaturated fat, which is easily burned for energy.
  91. About half of the adults in the United States eat at least one sandwich every day, which accounts for one-fifth of their total sodium intake for the day.
  92.  
  93. A person can live without food for about a month, but only about a week without water.
  94. A body can hold out only for so long. In the early 1980s, 10 fasting imprisoned members of the Irish Republican and Irish National Liberation armies lasted 46 to 73 days before dying of starvation.
  95.  
  96. Fish oil can help to boost mood and brain function.
  97. High levels of vitamin B3 during pregnancy may lower the risk of eczema in babies.
  98. People who drink a moderate amount of coffee are less likely to develop Alzheimer's disease or dementia in old age.
  99. Our body uses carbohydrates (carbs), which include fruits, vegetables, breads, cereals, and other grains, milk and milk products, and foods containing added sugars (e.g., cakes, cookies, and sugar-sweetened beverages), to make glucose, which is the fuel that gives our energy and helps us keep everything going.
  100. Twinkies, an American snack cake made and distributed by Hostess Brands. have a shelf life of only 25 days.
  101. The largest producer of garlic, a species in the onion genus, Allium, in the world is China, producing about 23.2 billion pounds of garlic annually, which is about 78% of the world’s supply of garlic.
  102. China, Russia and the United States are three largest distributor of carrots on gross production, respectively, in the world.
  103. California (U.S.) produced around 1.71 million tons of almonds, a species of tree native to the Middle East and South Asia, annually; it is the largest distributors (81%) of almonds in the world.
  104. Before the 17th century, most carrots cultivated were purple.
  105. Peanut oil, a mild tasting vegetable oil derived from peanuts, can be processed to produce glycerol, which can be used to make nitroglycerin, one of the constituents of dynamite.
  106. Coconut water can be used as a substitute for blood plasma (in emergencies).
  107. A lean cut of beef, such as sirloin and tenderloin, can be a great source of Vitamin B, iron and zinc.
  108. Dark-meat chicken has plenty of iron and zinc.
  109. Lamb is a great source for omega-3s, which are good for heart health.
  110. Meat provides nutrients to help body to maintain energy levels, and supplies protein and amino acids that repair small muscle tears that occur during heavy exercise.
  111. White-meat pork is lower in fat than poultry meat, and provides Vitamin B6, which can increase metabolism.
  112. Luxembourg eats the most per person - 300 lbs (136.5 kg) of meat per person a year, India the least - only seven pounds per person.
  113. Octopus, fish, sea urchin, frog, shrimp, grubs and insects, and oysters are seven animals that are eaten alive by humans.
  114. Turkey pastrami is a great source for electrolytes.
  115. Juice cocktail, whipped coffee, flavored and infused waters, diet soda, frozen mixed drinks, fruit smoothies, sports drinks, hard liquor, lemonade, soft drinks, and energy drinks are worst drinks for your body.
  116. Eating too much red meat, which is high in saturated fat and cholesterol, has long been seen as unhealthy, especially for the heart.
  117. Ten best foods for your health: Oatmeal, Salmon, Avocado, Olive oil, Nuts, Berries, Legumes, Spinach, Flaxseed, and Soybean.
  118. Onion, which is one of the oldest vegetables used as a food source in cooking to flavor stocks, soups, stews and sauces, has a leading ingredient for infertility, impotence, headache, hair loss, and in muscle liniments.
  119. In the U.S., Americans consumed around 820 hot dogs per second in Summer. Particularly, more than 1 in 4 American people eat hotdogs and pork sausages on every July 4th.
  120. Fiber, found in whole grains, beans, nuts, vegetables and fruits aids the body with bowel movements, lowers blood-cholesterol levels and improves blood glucose levels. People who consumed higher amounts of fiber, particularly from grains, had a significantly lower risk of dying early. Fiber from fruit had no impact on longevity.
  121. Peas are high in fiber and low in fat and contain no cholesterol.
  122. Eleven foods for healthy bones are yogurt, milk, cheese, sardines, eggs, salmon, spinach, fortified cereal, tuna, collard greens, and and orange juice.
  123. Asparagus, which is high in glutathione, an important anticarcinogen, is a good source of vitamins A, B-complex, C and E, potassium and zinc; it contains rutin, which protects small blood vessels from rupturing and may protect against radiation.
  124. Apples are more efficient than caffeine in keeping people awake in the mornings.
  125. The phosphoric acid found in cola is so acidic that it can dissolve a nail in 4 days.
  126. The very first restaurant in the world was opened in Paris in 1765. The first restaurant in the United States was Delmonico's Restaurant, which was opened in 1827.
  127. McDonald's salads contain up to 60% more fat than their burgers.
  128. Eating oatmeal, not cornflakes, helps keep blood sugar steady.
  129. Bananas are high in sugar, so they should not be eaten if you have blood sugar problems.
  130. You'll feel less hungry later in the day when you eat the right breakfast.
  131. Goat's milk is used more widely throughout the world than cow's milk.
  132. If you drink at least a cup of low-sodium V8 daily you may lose four pounds over 12 weeks.
  133. For every point you add to your HDL (good cholesterol), you get a 2 to 3 percent drop in your risk of heart disease.
  134. If you eat 3.5 ounces of dark chocolate daily your HDL level can raise by 9 percent over 1 week.
  135. Your HDL level can raise 4 percent if you eat two 4-ounce serving of salmon a week for 4 weeks.
  136. If you eat a cup of frozen berries a day for 8 weeks your HDL level can raise 5 percent.
  137. Eggs are high in cholesterol, and a diet high in cholesterol can contribute to elevated blood cholesterol levels. However, if you are healthy (e.g.; no cardiovascular disease, no diabetes or low LDL (bad cholesterol) and you eat a whole egg daily for 12 weeks your HDL level can raise 48 percent.
  138. Broccoli contains twice the vitamin C of an orange. It is a modest source of vitamin A, vitamin E, and selenium, which is a mineral used for anti-cancer and anti-viral properties.

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  27. From Caviar to Saffron: A Look at the Most Expensive Foods in the World
  28. The Biggest Food Trends
  29. The Big Difference Between Baking Soda and Baking Powder
  30. The National Eater 38 Where to Eat
  31. The #1 Food You Should Never Bring to a Summer Barbecue
  32. The Truth About Japanese Tempura
  33. The Coolest Thing You'll Eat This Year Is Breakfast
  34. The Benefits of a Gluten-Free Diet: Fact or Fiction?
  35. Most Important Dishes in the US.
  36. Most Iconic American Foods.
  37. Most Popular Food from Different Countries Around the World
  38. Most Popular Spices by Cuisine
  39. Most Popular Mexican Food
  40. Facts About Food in Mexico
  41. Authentic Mexican Recipes and Dishes
  42. Chinese Food.
  43. Common African Foods
  44. List of African Dishes
  45. List of Sauces
  46. List of Food Origins | Wikipedia
  47. Fine Dining
  48. Middle Eastern Spices, Seasonings and Food
  49. Living the Mediterranean Diet
  50. Paleolithic Diet vs. Vegetarianism
  51. FDA Bans Controversial Red Dye Found in Candy, Drinks and Snacks
  52. FDA Bans Red No. 3 Food Dye in Food and Drinks
  53. FDA Bans Red Dye No. 3 From Foods | TIME
  54. FDA Bans Use Of Red Dye No. 3 in Foods — What To Know About the Chemical
  55. Gut Healthy Foods 101
  56. Lazy Girl Meal Prep 101
  57. Japan’s Unknown Indigenous Cuisine
  58. Eating the Rarest Food in Southeast Asia (video)
  59. It's Only $4.99. But Costco's Rotisserie Chicken Comes at a Huge Price
  60. If Salmon Could Talk, Here’s What It Would Tell You
  61. An Easy Asian Hot Pot for Cold-Weather Comfort.
  62. Interactive Food & Beverage Marketing.
  63. Exotic Tastes in China, Vietnam, Singapore and Japan.
  64. Japan's Best Food and Drink Experiences
  65. Japan’s Ancient Vegetarian Meal
  66. Largest Sushi Roll (video)
  67. A Look at the World's Most Fancy Foods
  68. On Food and Cooking.
  69. Future 50 Foods.
  70. Kopi Luwak - Is It Worth the Price?
  71. Looks as Good as It Tastes?.
  72. The Top-Selling Canned Foods in America.
  73. Canned Food: Good or Bad?.
  74. Canned Food List of 10 Pantry Essentials.
  75. Canned Foods for Survival.
  76. Interesting Facts About Origin of Some Popular Indian Dishes
  77. Organic Foods: Are They Safer? More Nutritious?
  78. Haribo Vegan & Vegetarian Sweets
  79. All Things Vegan Sweets
  80. Vegan Sweets
  81. Vegetarian Foods List
  82. Vegetarian Diet
  83. Vegetarian Cuisine
  84. Vegetable Oils: Are They Healthy?
  85. Vegetarian, Vegan, and Raw Diets & Beyond
  86. Is a Vegetarian or Vegan Diet for You? | Harvard Health
  87. Is Vegetable Oil Actually Healthy?
  88. Are Vegetable and Seed Oils Bad for You?.
  89. Canola Oil vs. Vegetable Oil.
  90. Healthy Cooking Oils.
  91. Avoid Eating Romaine Lettuce Again.
  92. Is It Safe to Eat Romaine Lettuce Again?.
  93. Today's Frozen Vegetables Go Way Beyond Peas and Carrots.
  94. Are Nuts Healthy?.
  95. Peanut Butter Diamonds on Display
  96. Chhurpi: The World's Hardest Cheese?
  97. Cheese Facts
  98. Weird But True Facts You Never Knew About Cheese
  99. Organic Food No More Nutritious Than Non-Organic.
  100. Organic Food.
  101. USDA Table of Cooking Yields for Meat and Poultry
  102. Nutrition Facts - Beef & Veal
  103. Red Meat: It Does a Body Good!.
  104. Eat Less Red Meat ...
  105. Should You Eat Red Meat or Not?
  106. Is Red Meat Bad for You?
  107. Is Steak Good for You?
  108. Steak Doneness Charts & Temperature Tables
  109. Difference Between Sausage and Hot Dog
  110. Difference Between a Hot Dog and a Sausage
  111. Hot Dogs vs. Sausages (The Difference)
  112. Is Sausage Good or Bad for You?
  113. Are Hot Dogs Bad for Gout?
  114. Are Hot Dogs Really Bad for You?
  115. Hot Dogs You Should and Shouldn't Buy
  116. Hot Dogs: Good Choices, Bad Choices
  117. Seafood Company Convicted of Animal Cruelty for Improperly Killing Lobsters.
  118. Healthy Recipes for Summer Cookouts
  119. Healthy & Easy Menu for a Summer Cookout
  120. Strategies for Healthy Cookout Eating
  121. Are Yogurt Healthy?.
  122. Are Rice Healthy?.
  123. Is Monk Fruit Healthy or Just a Food Fad?
  124. Is White Rice Healthy?
  125. Is Cheese Healthy?.
  126. Is Peanut Butter Good for You?.
  127. Is It Dangerous to Eat Very Hot Peppers?.
  128. Is the Banh Mi the World’s Best Sandwich?
  129. Should You Get Tested for Food Sensitivities?.
  130. Can You Hurt Yourself Eating Chilli Peppers?.
  131. Protein Content of Foods
  132. Soft and Moist High-Protein Menu Ideas
  133. Everything You’ve Wanted to Know About Airplane Food.
  134. Street Food Around the World: A Review of the Literature
  135. The Foods Americans Once Loved to Eat.
  136. Food, Chefs, Restaurants & Hospitality Management - Food Articles:
  137. Foods Commonly Eaten in the United States.
  138. Foods and Drinks on a Budget in Venice, Italy.
  139. Food and Drink.
  140. Food and Drink Around the World.
  141. Foods and Drinks in Iceland.
  142. Food and Drink in Malta.
  143. Food and Drink in India
  144. Food and Wine Pairing Basics.
  145. Food, Dining, & Drinks in Macedonia.
  146. Food in Every Country.
  147. Food in Mexico
  148. Food in Africa
  149. Foods from Africa
  150. Foods to Eat Before Exercise
  151. Food vs Fuel.
  152. Food Alert Trends
  153. Famous Foods to Eat in Life
  154. Famous Food Experts.
  155. Made in America: Food, Beverages, and Tobacco Products.
  156. Things That Are More Expensive in China Than America: Fruit, Eggs, Milk & Meat
  157. Medieval Food and Drink - Facts, Diet, Preparation ...
  158. Britain's Most Popular Pancake Toppings Revealed.
  159. Southeast Asia Foods & Drink Safety
  160. From Roti to Bành Mì: The Best Street Foods in the World
  161. Top Food Facts from Around the World
  162. Wake Up with a Dietitian's Morning Wellness Routine
  163. Ana Roš: The Chef Who Put Slovenia on the Map
  164. French Cuisine & Fashion.
  165. Cooking Charts | Omaha Steaks
  166. Signature Dishes From 50 Countries Around the World
  167. American Cuisine.
  168. Middle Eastern Culture & Cuisine
  169. A Pilgrimage for Perfect Pho.
  170. Louisiana's Famous Foods and Dishes.
  171. Vietnam Street Food: Great Dishes | CNN
  172. Barack Obama, Anthony Bourdain Chew the Fat in Hanoi.
  173. Anthony Bourdain Treated President Obama to Dinner in Vietnam.
  174. German Cuisine: A Treat for Travelers.
  175. Slippurinn: The Restaurant Reinventing Icelandic Cuisine
  176. Tudor's Biscuit World Is the Best Thing About West Virginia
  177. Kimchi, Seaweed, and Seasoned Carrot in the Soviet Culinary Culture
  178. A Year of Great-Looking Food
  179. American Pie Pie Pie
  180. Hampton Creek Reinvents the Egg.
  181. Meatballs with Tomato Sauce.
  182. Meal Planning for Backpacking.
  183. Meat in Your Diet.
  184. Meat, Poultry, and Fish: Picking Healthy Proteins
  185. Breakfast Pizza.
  186. America's Favorite Food Cities.
  187. America's Best Cities for Foodies.
  188. All-American Eats: Must-Try Foods from the 50 States.
  189. Is McDonald's Kid-Themed Business Model Obsolete?
  190. Cuisine of the United States.
  191. United States of America Food & Beverage Market Study.
  192. In Russia, an Abundance of Pies.
  193. Siwonhan-Mat: The Third Taste of Korean Foods.
  194. Bibimbap, The Delicious Dish That You’re Probably too Afraid to Pronounce.
  195. Chef Creates "World's Most Expensive Burger".
  196. Time to Stop Marketing Food to Kids
  197. All About Peas: Understanding the Difference Between English Peas, Sugar Snap Peas, and Snow Peas
  198. Beans, Peas & Lentils
  199. Types of Field Peas | Southern Living
  200. $2 Hot Dog vs. $169 Hot Dog (video)
  201. 3 Different Types of Peas with Pictures
  202. 3 Main Types of Peas: English vs. Snow vs. Snap - Differences
  203. 5 Top Street Foods to Try in Mexico (Besides Tacos)
  204. 5 Things You Need to Know About Maple Syrup.
  205. 5 Things You Didn't Know About Pistachios.
  206. 5 Easy Appetizers for Your Holiday Party.
  207. 5 Best Food Steamers.
  208. 5 Best Casserole Recipes.
  209. 5 Ways to Steer Clear of 'Health Haloes'.
  210. 5 Ways to Fast Food Healthier Meals.
  211. 5 Ways to Make a Healthy Grilled Cheese.
  212. 5 Healthy Ways to Eat Peanut Butter.
  213. 5 Dishes That Are Even Better as Cheesy Casseroles — Comfort Food Feast.
  214. 5 Huge Health Benefits of Spicy Foods.
  215. 5 Secretly Healthy Chocolate Desserts.
  216. 5 Meals You Can Cook With Ingredients from Your Pantry.
  217. 5 of the Most Expensive Foods in the World
  218. 6 Most Expensive Dishes in the World With Edible Gold
  219. 6 Rules for Dining Out
  220. 6 Things That Subconsciously Impact Your Restaurant Order.
  221. 6 Easy Ways to Get More Fiber in Your Diet.
  222. 6 Easy to Identify Wild Foods for Beginners
  223. 7 Easy Frittatas You Can Whip Up With 4 Ingredients.
  224. 7 Things You Probably Didn’t Know About Salt.
  225. 7 Things That Will Happen If You Drink Apple Cider Vinegar Daily.
  226. 7 Dishes That Should Be Served at Every BBQ.
  227. 7 Surprising Foods That Give You Seriously Bad Breath.
  228. 7 Must-Try Typical Foods in Madrid.
  229. 7 of the Biggest ‘Facts’ About Unhealthy Food that Actually Aren’t True.
  230. 8 of the World's Most Expensive Foods.
  231. 8 Game-Changing Air Fryer Comfort Foods
  232. 8 Things You Didn’t Know You Could Measure With a Food Thermometer
  233. 8 Facts to Know About Food Waste and Hunger
  234. 8 Essential Trends Sweeping American Dining
  235. 9 Cheap And Healthy Foods You Can Eat Every Day.
  236. 9 Quirky Facts We Bet You Didn’t Know About the Origin of Your Favorite Foods.
  237. 9 Most Expensive Junk Foods.
  238. 9 Most Popular Foods in Costa Rica.
  239. 9 Best Canned Foods.
  240. 9 Ways to Eat Healthier This Spring.
  241. 9 Ways to Develop the Breakfast Habit.
  242. 9 Summer Foods That Are Healthier Than You Thought
  243. 9 Health Benefits of Brown Rice According to Science.
  244. 9 Veggie Burgers That Even Meat Lovers Will Want to Eat.
  245. 9 BBQ Recipes That Won't Put You in a Food Coma.
  246. 9 Gluten-Free Apps, Dinner, and Dessert Ideas from "Pass Me Some Tasty".
  247. 9 Mini Desserts for When You Just Need a Little Something Sweet.
  248. 10 Typical (& Delicious) German Dishes You Must Eat at Least Once
  249. 10 Luxurious & Expensive Foods in Japan
  250. 10 Popular Dishes from Across Africa.
  251. 10 New Foods to Get Excited About in March
  252. 10 Most Delicious Foods in the World .
  253. 10 Most Popular North American Street Foods
  254. 10 Most Popular African Foods.
  255. 10 Most Delicious Comfort Foods.
  256. 10 Most Luxurious Japanese Foods
  257. 10 Most Expensive Foods in Japan
  258. 10 Best Places for Cheap Eats in the World (e.g., Japan, Scandinavia, South Korea, Italy, Vietnam)
  259. 10 Best Street Foods from Around the World
  260. 10 Best Traditional Japanese Foods and Dishes
  261. 10 Best Foodie Destinations in Africa.
  262. 10 Best Traditional Japanese Foods and Dishes.
  263. 10 Best Gluten-Free Snacks to Stash in Your Bag.
  264. 10 Top Unbelievably Expensive Food Items in the World.
  265. 10 Top Foods to Try in Brazil.
  266. 10 Top Foods to Try in Mexico
  267. 10 Top Foods to Try in Japan
  268. 10 Top Foods to Try in South Africa.
  269. 10 Top Foods for Both Low-Carb and Low-Fat Diets
  270. 10 Top Street Foods to Try from Around the World
  271. 10 Top Healthiest Foods in the World
  272. 10 Top Most Expensive Food: Luxury Dining Delights
  273. 10 Top Favorite Foods.
  274. 10 Top Tastiest Street Foods from Around the World
  275. 10 Top World's Most Expensive Dishes
  276. 10 Food Trends to Look for (2020).
  277. 10 Foods America Gave to the World.
  278. 10 Foods May Cut Risk of Early Death.
  279. 10 Foods Only America Could Have Invented.
  280. 10 Foods that Are Alien to Millennials.
  281. 10 Foods and Drinks That Kill Your Sex Drive.
  282. 10 Street Foods Around the World
  283. 10 Americas Favorite Foods.
  284. 10 American Foods That Are Banned in Other Countries.
  285. 10 Long Shelf-Life Canned Foods
  286. 10 Energy-boosting Foods and Drinks.
  287. 10 Oldest Restaurants in the World Are Older Than You Think
  288. 10 Coolest Places to Eat (2017).
  289. 10 Red, White, and Blue Party Foods.
  290. 10 Fascinating Facts About Farms and Food.
  291. 10 Interesting Facts About Sugar
  292. 10 Vegetables That Aren't Actually Good for You.
  293. 10 Superfoods That Love You Back.
  294. 10 Health Benefits of the Black Seed.
  295. 10 Products You Should Never Buy Generic.
  296. 10 Healthiest and Least Healthy Oils to Cook With | Time.
  297. 10 Incredible Facts About Food Consumption Around the World
  298. 10 of the World's Rarest Foods, and Where to Find Them
  299. 10 of the Priciest Ingredients on the Planet
  300. 10 of the Best Polish Foods.
  301. 10 of the Best Street Foods Around the World - (video)
  302. 10 of the Healthiest Cooking Oils for Baking, Sautéing ...
  303. 10 of Japan's Most Expensive Foods
  304. 11 of the Rarest Foods in the World to Obtain.
  305. 11 International Foods to Try Before You Die
  306. 11 Best Canned Foods for Survival Kits.
  307. 11 Best Japanese Foods & Dishes
  308. 11 Foods You Can’t Get in China (or Are Super Expensive)
  309. 11 Foods You Can't Buy Anywhere Anymore.
  310. 11 Most Expensive Foods in the World
  311. 11 Speedy Appetizers from Pantry Staples.
  312. 11 Ways Food Marketing Can Make You Fat.
  313. 11 Facts About Food Banks.
  314. 11 Sweet Facts About Drumstick Ice Cream.
  315. 11 Things Tourists Should Never Eat or Drink in India.
  316. 12 Powerhouse Veggies You Should Be Eating.
  317. 12 Fast-Food Items You Should Never Order.
  318. 12 Healthy Grilling Ideas.
  319. 12 Most Healthy Foods in the World
  320. 12 Most Expensive Meals in the World
  321. 12 Best Vietnamese Foods That Rock
  322. 12 Hottest Food Trends.
  323. 12 Crazy Amazing Things to Do With Chocolate Chips.
  324. 12 of the World's Most Expensive Foods.
  325. 13 Things You Should Never Eat on an Airplane.
  326. 13 Accidentally Vegan Sweets and Chocolate You Can Find in Supermarkets
  327. 13 Items in Your Kitchen You Need to Throw out Already
  328. 14 Surprising Stats About Gobal Food Consumption
  329. 14 Foods You Should Never Eat.
  330. 14 Healthiest Vegetables on Earth.
  331. 15 Healthiest Vegetables.
  332. 15 Healthiest Vegetables - Best Vegetables to Eat Daily.
  333. 15 Top Best Michelin Star Restaurants in Europe
  334. 15 Long Shelf-Life Canned Foods for Prepping Storage.
  335. 15 Foods That Help You Stay Hydrated.
  336. 15 Best Food to Bring for Camping.
  337. 15 Best Food in Asia and Where to Find Them
  338. 15 Best Canned Foods to Add to Your Stockpile.
  339. 15 Best Ribs in America.
  340. 15 Best Colombian Street Foods
  341. 15 Best Vietnamese Food that You Certainly Fall in Love With
  342. 15 Most Expensive Foods You Can Buy
  343. 15 Most Popular Foods You Have to Eat in Japan
  344. 15 Most Popular Chinese Dishes, Tasty Chinese Food
  345. 15 Must-Try Food in Japan for First-Timers.
  346. 15 Interesting Facts on Chinese Food.
  347. 15 Exotic Dishes from Around the World
  348. 15 Health Benefits of Beets.
  349. 15th Century Cookbooks - Atenveldt Cooking Guild.
  350. 15 of the World's Most Expensive Foods.
  351. 16 Essential Regional Burger Styles in America.
  352. 16 Most Iconic Foods to Eat in Italy.
  353. 16 Super-Sweet Facts About Sugar
  354. 16 of Best 10-Minute Appetizers.
  355. 17 of the World's Best Spice Shops
  356. 17 Best Vegan Desserts
  357. 17 Foods That Should Be Wiped off the Planet
  358. 18 Street Food Dishes from Around the World that You Vave to Try
  359. 18 Most Expensive Food in the World
  360. 18 Most Popular Tajik Foods
  361. 19 Essential Places to Eat and Drink in Historic Japantown
  362. 19 Popular Vegetarian Foods, Ranked from Worst to Best
  363. 19 Portable Breakfasts You Can Meal-Prep (a.k.a. the Best of Both Worlds).
  364. 19 Spicy Foods That Hurt So Good.
  365. 20 Foods to Eat Every Day for a Longer Life.
  366. 20 Foods You Shouldn’t Be Putting in the Fridge.
  367. 20 Most Delicious Food in the World (video)
  368. 20 Most Expensive Foods in the World (Luxury Dish)
  369. 20 Most Expensive Food Items in the World.
  370. 20 Most Tasty Food in the World
  371. 20 Random Food Facts You Don't Need to Know But Will Enjoy Reading.
  372. 20 Must-Eat Foods from Around the World.
  373. 20 Must-Try Street Foods Around the World
  374. 20 Best Countries in the World for Food.
  375. 20 Delicious High Protein Foods to Eat.
  376. 20 Cheesy Facts About Cheese
  377. 20 Best Vietnamese Street Food from North to South
  378. 21 Must-Try Vietnamese Dishes
  379. 21 Flavors: German Food to Drool Over from Pretzels to Rouladen
  380. 21 Most Famous Foods to Try in Japan.
  381. 21 Most Delicious Desserts from All over the World
  382. 21 Best New Restaurants in America
  383. 22 Best Foods for Longevity
  384. 22 Best Foods for Skiers and Shredders.
  385. 22 Best Dishes in the World
  386. 22 Wild Foods You Can Find Right in Your City
  387. 22 Ways to Cook With Limes and Add Some Zest to Your Step
  388. 22 of the World’s Best Street Foods
  389. 23 Most Perfect Foods
  390. 23 Best Street Food Cities
  391. 25 Best German Foods: Dishes to Try When Visiting Germany
  392. 25 Top Best European Foods You Must Try!
  393. 25 Most American Foods of All Time.
  394. 25 Foods You Must Try in Japan
  395. 25 Snacks to Satisfy Your Drunk Cravings.
  396. 25 (Unusual) Street Food Options from Around the World
  397. 25 Facts About French Food.
  398. 25 Interesting Facts About Chick-fil-A.
  399. 26 Foods You Should Cross Off Your Grocery List.
  400. 27 Foods You Should Never Buy Again
  401. 27 Unusual Canned Foods You Can Actually Use
  402. 28 Interesting Facts About Cheese
  403. 28 Best Vegan Desserts
  404. 30 Easy Vegan Desserts
  405. 30 Street Food Recipes from Around the World
  406. 30 Foods Doctors Won’t Eat — and Why Gallery.
  407. 30 Must-Eat Dishes from Around the World.
  408. 30 Healthiest Foods.
  409. 30 Unusual Foods in Asia.
  410. 30 Most Unhealthy American Foods.
  411. 30 Most Outrageously Expensive Foods in the World.
  412. 30 Best Places to Eat in Japan
  413. 30 Best Healthy Canned Foods.
  414. 33 Healthiest Foods in the World
  415. 30+ Healthy Cookout Side Dishes
  416. 33 Foods Worth Traveling Across the World.
  417. 30 Best German Foods: From CurryWurst to Apfelschorle
  418. 37 Foods to Hoard - Emergency Food Dupplies
  419. 40 Delicious Vietnamese Food Dishes You'll Love | CNN
  420. 40 Taiwanese Foods We Can't Live Without
  421. 40 Top Most Delicious Foods in the World
  422. 42 Foods to Boost Your Protein Intake
  423. 44 Delicious Types of Food from Countries Around the World
  424. 45 Weirdest Foods Around the World
  425. 45 Dishes to Try in Vietnam
  426. 45 Healthy Summer BBQ Recipes that will Leave You Drooling
  427. 46 Delicious Types of Food from Different Countries.
  428. 50 American Food Facts.
  429. 50 Japanese Traditional Foods to Try
  430. 50 Greatest Dishes.
  431. 50 States, 50 Pizzas.
  432. 50 Edible Wild Plants You Can Forage for a Free Meal
  433. 50 Most Popular Foods in the World
  434. 50 Most Delicious Foods Around the World.
  435. 50 Most Delicious Dishes in the World.
  436. 50 Most Popular Japanese Foods and Beverages
  437. 50 Most Popular Vietnamese Foods and Beverages
  438. 50 Best Foods in the World | CNN
  439. 50 Best Dishes in the World | CNN
  440. 50 Best Street Foods Around the World
  441. 50 Best American Foods from all 50 States.
  442. 50 Best Desserts Around the World
  443. 50 Famous Dishes You Have to Try — Traditional Food Around the World
  444. 50 Foods That Are Super Healthy
  445. 50 Street Food Youtube Channels for Street Food Lovers
  446. 50 of the Best African Foods.
  447. 51 Healthy Side Dishes for Your Next Cookout
  448. 52 Best Superfoods.
  449. 52 Weirdest Food and Drink Facts.
  450. 54 Foods Packed with Protein for Vegans and Vegetarians
  451. 57 Ways to Save Money on Food.
  452. 59 Best Healthy Summer Recipes - Easy Ideas for Healthy Summer Meals
  453. 60 Food Facts That Will Blow Your Mind
  454. 63 Best Cooking Hacks for Busy People.
  455. 66 Best Comfort Foods from Around the World.
  456. 66 Sweet Facts about Sugar
  457. 75 Best Foods in the World, Ranked
  458. 80 Best BBQ Sides - Easy Barbecue Side Dishes
  459. 89 Random Facts About Food
  460. 90 Amazing and Fun Facts About Food
  461. 95 International Recipes to Make When You're Craving Global Cuisine
  462. 100 Top European Foods
  463. 100 Most Popular Foods in the World.
  464. 100 Most Popular Japanese Dishes.
  465. 100 Healthiest Foods on the Planet
  466. 100+ Nutrition Facts About 25 Well-Known Foods.
  467. 101 Amazing Coconut Oil Uses That Will Absolutely Change Your Life.
  468. 2,058-pound Plumpest Pumpkin Gourd Sets Record

▷ Cakes & Candies
  1. Feel Like Royalty by Indulging in the Most Expensive Desserts in the World
  2. Best American Pancakes with Banana, Blueberries and Maple Syrup.
  3. Sweet Symphony: The Most Expensive Desserts in the World
  4. Exploring the World's Top 7 Most Expensive Cakes
  5. Most Expensive Candy
  6. Most Expensive Cakes in the World | Ultimate Topics
  7. Most Expensive Cakes in the World
  8. Most Expensive Chocolate: The Costliest Cocoa Confections
  9. The World’s Most Expensive Chocolates
  10. The Most Expensive Chocolates in the World
  11. 5 Most Expensive Cakes Ever Baked
  12. 5 Most Expensive Chocolates in the World
  13. 5 Most Expensive Candies & Chocolate in the World
  14. 5 Top Most Expensive Wedding Cake
  15. 7 Grand Wedding Cakes Around the World
  16. 7 World's Most Expensive Cakes, Luxurious Desserts
  17. 8 Unbelievable Facts About the $103 Billion Chocolate Industry
  18. 8 Most Expensive Cakes from Around the World
  19. 8 Top Most Popular Cakes Around the World
  20. 10 Top Most Expensive Chocolates in the World
  21. 10 Top Most Expensive Cakes in the World
  22. 10 Most Expensive Wedding Cakes in the World
  23. 10 Most Expensive Cakes in the World
  24. 10 Most Expensive Cakes in the World and Why
  25. 10 of the Best Chocolate Makers in New England
  26. 11 Most Expensive Chocolates in the World
  27. 14 Most Expensive Cakes in the World
  28. 14 Most Sour Candies in the World
  29. 15 of the Most Expensive Cakes Ever Sold
  30. 20 Most Expensive Wedding Cakes in the World
  31. 20 Most Expensive Chocolates in the World
  32. 34 Top Best Candies of All Time
  33. 40 Delicious Vegan Christmas Sweet Snacks & Desserts
  34. 100 Calories of Easter Candy Looks Like.
  35. $1.8 Million Bluefin Tuna, $7,500 Cake Slice and more.

▷ Culinary Delights
    Pizza Napoletana, Sushi, Tacos al Pastor, Croissant, Butter Chicken, Pad Thai, Peking Duck, Paella, Moussaka, Mezze, Asado, Baklava, Pho, Injera with Doro Wat, Bibimbap, Tagine, Jerk Chicken, Ceviche, Pelmeni, and Koshari are culinary delights for food lovers. These dishes offer a peek into the culinary traditions and cultures of their respective countries.

    1. Italy - Pizza Napoletana: A classic Italian pizza with a thin, soft crust, fresh tomato sauce, mozzarella cheese, and basil.
      • Ingredients:
        • Dough: Made from high-quality flour, water, salt, and yeast. The dough is allowed to ferment slowly, giving it a unique flavor and texture.
        • Tomato Sauce: Made with San Marzano tomatoes, which grow in the volcanic soil near Mount Vesuvius. These tomatoes are known for their sweet and slightly tangy taste.
        • Mozzarella Cheese: Fresh mozzarella di bufala (buffalo mozzarella) or fior di latte (cow's milk mozzarella) are the cheeses of choice, providing a creamy and rich topping.
        • Basil: Fresh basil leaves add a burst of flavor and aroma.
        • Olive Oil: Extra-virgin olive oil drizzled on top before baking adds a silky finish
    2. Japan - Sushi: Vinegared rice topped or rolled with fresh, raw seafood, often accompanied by wasabi, soy sauce, and pickled ginger.
      • Ingredients:
        • Fish: Common types include tuna, salmon, yellowtail, and eel. Freshness is key for the best sushi experience.
        • Rice: Sushi rice is seasoned with rice vinegar, sugar, and salt, giving it a slightly tangy and sticky texture.
        • Nori: Dried seaweed sheets used to wrap rolls.
        • Vegetables: Commonly used vegetables include cucumber, avocado, and pickled radish.
        • Condiments: Soy sauce, wasabi (Japanese horseradish), and gari (pickled ginger) are essential accompaniments.
    3. Mexico - Tacos al Pastor: Marinated pork cooked on a vertical rotisserie, served in soft corn tortillas with onions, cilantro, and pineapple.
      • Ingredients:
        • Marinated Pork: The star of the show is pork marinated in a blend of dried chilies, spices, and pineapple juice. This marinade imparts a savory, tangy, and slightly sweet flavor to the meat.
        • Pineapple: Fresh pineapple is often grilled along with the meat, adding a juicy and caramelized sweetness to the tacos.
        • Corn Tortillas: Soft corn tortillas serve as the perfect vehicle for the flavorful filling.
        • Toppings: Diced onions, cilantro, and a squeeze of lime juice are classic toppings that enhance the flavor of the tacos. Some people also add a bit of salsa for an extra kick.
    4. France - Croissant: Flaky, buttery pastry that's perfect for breakfast or a light snack.
      • Ingredients:
        • Butter: The key to a perfect croissant is high-quality butter, which gives it its rich flavor and flaky layers.
        • Flour: All-purpose flour is commonly used for the dough.
        • Yeast: Active dry yeast helps the dough rise and creates a light, airy texture.
        • Milk and Sugar: These add a touch of sweetness and help achieve a tender crumb.
        • Salt: Enhances the flavor and balances the sweetness.
    5. India - Butter Chicken: Tender chicken cooked in a creamy tomato sauce with aromatic spices, often served with naan or rice.
      • Ingredients:
        • Chicken: Usually boneless chicken thighs or breasts, marinated in a mixture of yogurt and spices, including turmeric, cumin, coriander, and garam masala.
        • Tomato Sauce: Made from ripe tomatoes, butter, cream, and a blend of spices, creating a velvety and luxurious sauce.
        • Spices: A combination of garlic, ginger, garam masala, chili powder, and fenugreek leaves adds depth and warmth to the dish.
        • Butter and Cream: These ingredients give the sauce its signature richness and smooth texture.
    6. Thailand - Pad Thai: Stir-fried rice noodles with shrimp, tofu, peanuts, scrambled eggs, and bean sprouts, seasoned with tamarind and fish sauce.
      • Ingredients:
        • Rice Noodles: Flat rice noodles are the base of this dish, offering a soft and slightly chewy texture.
        • Protein: Common options include shrimp, chicken, tofu, or a combination.
        • Vegetables: Typically includes bean sprouts, green onions, and sometimes carrots or bell peppers.
        • Egg: Scrambled into the dish for added richness.
        • Peanuts: Crushed peanuts provide a crunchy contrast and a nutty flavor.
        • Sauce: A savory-sweet blend of tamarind paste, fish sauce, sugar, and lime juice gives Pad Thai its signature taste.
        • Aromatics: Garlic and shallots are often used to add depth of flavor.
    7. China - Peking Duck: Crispy-skinned roast duck, often served with thin pancakes, hoisin sauce, and scallions.
      • Ingredients:
        • Duck: A whole duck is specially prepared for this dish. The key is to get a crisp, golden skin while keeping the meat tender and juicy.
        • Sauce: Hoisin sauce or a sweet bean sauce adds a savory-sweet flavor to the duck.
        • Accompaniments: Thin pancakes or steamed buns, sliced scallions, and cucumber strips are typically served alongside.
    8. Spain - Paella: A flavorful rice dish cooked with saffron, seafood, chicken, and vegetables.
      • Ingredients:
        • Rice: Short-grain rice, such as Bomba or Calasparra, is used for its ability to absorb flavors while maintaining a firm texture.
        • Saffron: This spice gives paella its characteristic golden color and distinctive, aromatic flavor.
        • Proteins: A mix of seafood (such as shrimp, mussels, and clams), chicken, rabbit, and sometimes chorizo or other sausages.
        • Vegetables: Commonly includes bell peppers, peas, tomatoes, and green beans.
        • Aromatics: Garlic, onions, and sometimes smoked paprika add depth to the dish.
        • Broth: A flavorful broth, often made with chicken or seafood, is essential for cooking the rice to perfection.
    9. Greece - Moussaka: A layered dish with eggplant, ground meat, potatoes, and béchamel sauce, baked until golden.
      • Ingredients:
        • Eggplant: Sliced and often lightly fried or roasted, eggplant forms the base layer of the dish.
        • Ground Meat: Typically lamb or beef, cooked with onions, garlic, tomatoes, and a blend of spices like cinnamon and allspice.
        • Potatoes: Some versions include a layer of potatoes at the bottom for added heartiness.
        • Béchamel Sauce: A creamy, rich sauce made from butter, flour, milk, and sometimes eggs, poured over the top layer.
        • Cheese: Grated cheese, such as Parmesan or Kefalotyri, is sprinkled on top for a golden, bubbly finish.
    10. Lebanon - Mezze: A selection of small dishes, including hummus, tabbouleh, falafel, and baba ghanoush, served as appetizers or a light meal.
      • Common Mezze Dishes:
        • Hummus: A creamy dip made from blended chickpeas, tahini, lemon juice, and garlic, often drizzled with olive oil and sprinkled with paprika or cumin.
        • Baba Ghanoush: A smoky, rich dip made from roasted eggplant, tahini, lemon juice, and garlic, similar in texture to hummus.
        • Falafel: Crispy, deep-fried balls or patties made from ground chickpeas or fava beans, mixed with herbs and spices.
        • Tabbouleh: A fresh and tangy salad made with parsley, mint, tomatoes, bulgur wheat, lemon juice, and olive oil.
        • Dolma: Grape leaves stuffed with a mixture of rice, herbs, and sometimes meat, often served cold with a squeeze of lemon.
        • Labneh: Strained yogurt that becomes thick and creamy, often served with olive oil, herbs, and sometimes za'atar.
        • Muhammara: A spicy and sweet dip made from roasted red peppers, walnuts, garlic, and pomegranate molasses.
        • Kibbeh: Deep-fried or baked balls made from bulgur wheat, minced onions, and finely ground meat, typically lamb.
        • Manakish: Flatbread topped with various ingredients, such as za'atar, cheese, or minced meat, similar to pizza.
        • Shanklish: A type of aged cheese that's typically served with tomatoes, onions, and olive oil.
    11. Argentina - Asado: A social event where various cuts of beef, pork, and other meats are grilled to perfection over an open flame.
      • Cuts of Meat: Asado features a variety of cuts, including:
        • Ribs (Costillas): Beef ribs cooked slowly until they're tender and flavorful.
        • Short Ribs (Tira de Asado): Sliced crosswise into thin strips and grilled.
        • Chorizo: Spicy pork sausages with a savory, smoky flavor.
        • Morcilla: Blood sausage, rich and flavorful.
        • Vacio: A flavorful cut from the flank, known for its tenderness.
    12. Turkey - Baklava: Layers of filo pastry filled with chopped nuts and sweetened with honey or syrup, creating a delightful dessert.
      • Ingredients:
        • Phyllo Dough: Thin, flaky layers of dough that become crisp and golden when baked.
        • Nuts: Commonly used nuts include walnuts, pistachios, and almonds, often finely chopped and mixed with sugar and spices like cinnamon.
        • Butter: Melted butter is brushed between each layer of phyllo dough to create a rich and flaky texture.
        • Honey or Syrup: A sweet syrup made from honey, sugar, water, and sometimes lemon juice or rose water, is poured over the baked pastry to soak in and add sweetness.
    13. Vietnam - Pho: A fragrant noodle soup made with a rich beef or chicken broth, rice noodles, herbs, and meat, often served with lime and chili.
      • Ingredients:
        • Broth: The heart of Pho is its rich, aromatic broth, typically made by simmering beef or chicken bones with a blend of spices, such as star anise, cloves, cinnamon, and cardamom. The slow cooking process extracts deep flavors from the bones and spices.
        • Noodles: Rice noodles (banh pho) are used, which are soft and slippery, perfect for soaking up the flavorful broth.
        • Protein: Common proteins include thinly sliced beef (such as brisket or flank), chicken, or even tofu for a vegetarian option. The meat is often added raw and cooks gently in the hot broth.
        • Herbs and Vegetables: Fresh herbs like Thai basil, cilantro, and mint add a burst of flavor. Bean sprouts, lime wedges, and sliced chilies are also common garnishes.
        • Condiments: Pho is typically served with a side of hoisin sauce and Sriracha, allowing each person to customize the flavor to their liking.
    14. Ethiopia - Injera with Doro Wat: Spongy sourdough flatbread served with a spicy chicken stew, often enjoyed communally.
      • Injera: Injera is a spongy, sourdough flatbread made from teff flour. It has a slightly tangy taste and a porous texture, which makes it perfect for soaking up the rich sauces of various Ethiopian dishes.
        • Preparation: The batter is fermented for several days to develop its distinctive flavor. It's then cooked on a large, flat griddle called a mitad.
        • Serving: Injera is usually served as the base of the meal, with various stews and dishes placed on top. Diners use pieces of injera to scoop up the food, making it both a plate and utensil.
        Doro Wat: Doro Wat is a spicy chicken stew that's a staple in Ethiopian cuisine. It's known for its deep, complex flavors and hearty ingredients.
        • Ingredients: The stew is made with chicken, onions, garlic, ginger, and a blend of spices, including berbere (a key Ethiopian spice mix with chili peppers, garlic, ginger, basil, and other spices). Hard-boiled eggs are often added to the stew.
        • Preparation: The onions are cooked slowly until caramelized, forming the base of the stew. The chicken is then added, along with the spices, and simmered until tender. The hard-boiled eggs are added towards the end of the cooking process.
        • Serving: Doro Wat is traditionally served on a bed of injera, with extra pieces of injera on the side for scooping.
    15. South Korea - Bibimbap: A mixed rice dish topped with an array of vegetables, marinated meat, an egg, and gochujang (chili paste).
      • Ingredients:
        • Rice: Steamed white rice forms the base of the dish.
        • Vegetables: An array of sautéed and seasoned vegetables, such as spinach, bean sprouts, carrots, zucchini, and mushrooms, adds color and texture.
        • Protein: Common options include marinated beef (bulgogi), chicken, tofu, or even a fried egg on top.
        • Gochujang: A spicy and savory red chili paste that's essential for adding heat and depth of flavor to Bibimbap.
        • Sesame Oil: A drizzle of sesame oil enhances the flavor and aroma.
        • Garnishes: Sesame seeds and julienned nori (seaweed) are often used to garnish the dish.
    16. Morocco - Tagine: A slow-cooked stew made with meat, vegetables, and aromatic spices, traditionally cooked in a clay pot.
      • Ingredients:
        • Meat: Common choices include lamb, chicken, or beef, though vegetarian versions are also popular.
        • Spices: A fragrant blend of spices, such as cumin, coriander, turmeric, ginger, cinnamon, and saffron, is used to season the dish.
        • Vegetables: Root vegetables like carrots, potatoes, and turnips, along with tomatoes, zucchini, and bell peppers, are often included.
        • Dried Fruits: Apricots, prunes, and raisins add a touch of sweetness and depth of flavor.
        • Nuts: Almonds or pine nuts are sometimes added for texture.
        • Aromatics: Onions and garlic are key components that enhance the flavor of the dish.
        • Herbs: Fresh cilantro and parsley are commonly used as garnishes.
        • Broth: Chicken or vegetable broth is used to create a rich and flavorful sauce.
    17. Jamaica - Jerk Chicken: Spicy marinated chicken grilled over pimento wood, known for its smoky flavor and heat.
      • Ingredients:
        • Chicken: Typically, bone-in chicken pieces like thighs, drumsticks, or wings are used.
        • Jerk Marinade: The marinade is a blend of spices and seasonings, including:
          • Allspice: Also known as pimento, it gives the marinade a warm, aromatic flavor.
          • Scotch Bonnet Peppers: These fiery peppers add significant heat and a unique fruity flavor.
          • Thyme: Fresh thyme adds an earthy, herbal note.
          • Garlic and Ginger: These add depth and pungency.
          • Green Onions: Also known as scallions, they contribute a mild onion flavor.
          • Soy Sauce and Lime Juice: These add umami and tanginess.
          • Brown Sugar: A touch of sweetness to balance the heat.
    18. Peru - Ceviche: Fresh seafood marinated in citrus juice, mixed with onions, cilantro, and chili peppers for a refreshing, tangy dish.
      • Ingredients:
        • Fresh Seafood: The main ingredient is typically fresh fish or seafood, such as shrimp, sea bass, snapper, or a mix of seafood. The freshness of the seafood is crucial for the best ceviche.v
        • Citrus Juice: Lime or lemon juice is used to "cook" the seafood through a process called denaturation, which changes the protein structure of the fish, giving it a firm texture and opaque appearance.
        • Vegetables: Common additions include finely chopped onions, tomatoes, and bell peppers for color and crunch.
        • Herbs: Fresh cilantro is a key ingredient that adds a burst of flavor and freshness.
        • Chili Peppers: A touch of heat is often added with chopped chili peppers like aji amarillo or jalapeños.
        • Seasonings: Salt, pepper, and sometimes a hint of garlic or ginger to enhance the flavors.
    19. Russia - Pelmeni: Dumplings filled with minced meat, onions, and spices, typically served with sour cream.
      • Ingredients:
        • Dough: The dough is made from a basic mixture of flour, water, eggs, and salt, resulting in a smooth and pliable texture.
        • Filling: The filling typically consists of ground meat, such as beef, pork, or a mixture of both, combined with finely chopped onions, garlic, and seasonings like salt and pepper. Some variations also include a bit of broth or butter for extra juiciness.
    20. Egypt - Koshari: A hearty street food dish made with rice, lentils, pasta, and topped with a spiced tomato sauce and crispy fried onions.
      • Ingredients:
        • Rice: Steamed white rice forms the base of the dish.
        • Lentils: Brown lentils are cooked and mixed with the rice, adding protein and earthiness.
        • Pasta: Small pasta shapes like macaroni or ditalini are added for additional texture and heartiness.
        • Chickpeas: Cooked chickpeas provide a nutty flavor and more protein.
        • Crispy Onions: Thinly sliced onions are fried until golden and crispy, adding a delightful crunch.
        • Tomato Sauce: A tangy and slightly spicy tomato sauce made from tomatoes, garlic, vinegar, and spices.
        • Garlic Vinegar Sauce: A tangy sauce made from garlic and vinegar, often served on the side to add a burst of flavor.
        • Spices: A blend of cumin, coriander, and chili powder adds warmth and depth to the dish.

▷ Restaurants
  1. Nearly Half of the World’s Top 50 Restaurants Are in Europe — and Barcelona Has Grabbed the Top Spot
  2. Watch Irish People Try KFC for the First Time.
  3. London Restaurant Ideas
  4. Berlin's Best Local and Traditional Restaurants
  5. Paris's Best Restaurants — and What to Order There
  6. Best of the Best: Restaurant Superlatives
  7. Best Restaurants in America, According to Yelp Gallery.
  8. Best Restaurants in the World.
  9. Best Restaurants in London, U.K.
  10. Best Japanese Restaurants in New York
  11. Best Restaurants in Washington, DC | Washingtonian Magazine
  12. Best New Restaurants in America
  13. The Best Places for Food in Europe
  14. The Very Best Restaurants in Europe
  15. The Most Expensive Restaurants in the World
  16. The World's Costliest Restaurant?
  17. The World’s Largest Underwater Restaurant Opens in Europe
  18. The World's Best Restaurant Is in a Football Stadium
  19. Burger King to Close up to 400 Restaurants in 2023
  20. 3 Tokyo Restaurants in the World’s 50 Best Restaurants 2022 List
  21. 7 Traditional German Restaurants You Must Try
  22. 7 of the World's Most Expensive Restaurants
  23. 8 of the Most Expensive Restaurants in the World
  24. 8 Top Most Expensive Restaurants in Singapore
  25. 10 Most Luxurious Restaurants in the Planet
  26. 10 Most Expensive Restaurants in China
  27. 10 Most Expensive Restaurants in the World
  28. 10 Top Healthiest Fast Food Restaurants.
  29. 10 Top Restaurants in Hong Kong
  30. 10 Top Most Expensive Restaurants in the World.
  31. 15 Most Expensive Michelin-Starred Restaurants in the World
  32. 15 Most Expensive Restaurants in the World | cntraveler
  33. 15 Most Expensive Restaurants in the World.
  34. 16 Best Traditional German Restaurants in Frankfurt
  35. 16 Best Traditional German Restaurants in Munich
  36. 18 Best Restaurants in Munich for Traditional German Food
  37. 20 Most Expensive Restaurants in the World.
  38. 29 Best Restaurants in Paris
  39. 38 Essential Tokyo Restaurants
  40. 38 Essential Osaka Restaurants
  41. 38 Essential Restaurants in Paris
  42. 40 Most Expensive Restaurants in America
  43. 50 Best Restaurants in the World
  44. 50 Best Restaurants in the World | Wikipedia
  45. 50 Best Restaurants in the World | Eater
  46. 50 Best Restaurants in the World | CN Traveller
  47. 50 Best Restaurants in the World Ranked | CNBC
  48. 50 Best Restaurants Around the World
  49. 50 Best Restaurants in Tokyo, Japan
  50. 100 Best Restaurants in New York City | Zagat
  51. 100 Best Restaurants in New York City
  52. 100 Best Restaurants in Paris, France

▷ Traditional Food
  1. Traditional Food.
  2. Traditional Food Around the World.
  3. Traditional Food Around the World with Pictures
  4. Traditional Food Around the World: 30 Famous Dishes You Can Make at Home
  5. Traditional Food Around the World - 50 Famous Dishes You Have to Try
  6. Traditional Foods in Europe
  7. Traditional Foods in Asia.
  8. Traditional Foods in Asia-Famous Food
  9. Traditional Food of Guatemala
  10. Traditional Foods in Mexico
  11. Traditional Mexican Food — A Treat for All the Senses
  12. Traditional Japanese Food: 20 Dishes You Can Try in Japan or at Home
  13. Traditional German Food
  14. Traditional U.S. State Foods & Recipes.
  15. The Traditional Cuisine of Mexico
  16. Taste of Asean: Traditional Food Images from Southeast Asian Countries
  17. Top Traditional Vietnamese Dishes You Need to Try
  18. Top National Dishes by Country.
  19. National Dishes Around the World.
  20. Best Traditional Food in the World
  21. Best Cultural Foods from Around the World
  22. Every European Country's Best Traditional Food
  23. 8 Traditional Foods You Have To Try in Hamburg
  24. 10 Best Traditional Japanese Foods and Dishes
  25. 10 Traditional Singaporean Dishes You Need to Try
  26. 10 Traditional Foods to Eat in Belgium.
  27. 10 Traditional East Asian Foods That Are Full of Health Benefits
  28. 12 Myanmar Traditional Food – Eating My Way Through Burma
  29. 13 Top Traditional European Foods
  30. 15 Best Traditional German Foods
  31. 15 Traditional Dishes to Eat in Germany
  32. 15 Traditional Dishes to Eat in Mexico.
  33. 15 Traditional Food in Asia
  34. 20 Traditional Chinese Food Dishes You Need to Try
  35. 20 Traditional Dishes to Try in Germany or at Home
  36. 24 Most Popular German Foods (With Pictures)
  37. 25 Most Popular German Dishes & Best Traditional Food
  38. 25 Most Popular Traditional Dishes to Eat in India
  39. 25 Traditional Dishes of Germany
  40. 30 Traditional Foods from Around the World
  41. 30 Traditional Indonesian Food and Dishes in Indonesia to Try
  42. 45 Names of the Best Traditional Dishes of German Food

▷ Food Outlook & Analysis
  1. The State of Food Security and Nutrition in the World: Safeguarding Against Economic Slowdowns and Downturns
  2. Understanding the European Fresh Produce Import Market
  3. Hunger and Water | United Nations
  4. Hunger & Poverty in America
  5. Hunger Statistics & Facts.
  6. Hunger & Health:The Impact of Poverty, Food Insecurity, and Poor Nutrition on Health and Well-Being
  7. World Hunger and Poverty Facts and Statistics
  8. World Hunger Introduction
  9. World Hunger 12 Myths
  10. Facts About Hunger and Poverty in America
  11. Worldwide Food Crisis.
  12. Equality for Women Can Reduce World Hunger.
  13. Malnutrition | UNICEF
  14. Famines - Malnutrition
  15. International Food Issues and Resources.
  16. Nutrition Insecurity and Unhealthy Diets | WHO
  17. Ultra-Processed Food and Drink Products in Latin America
  18. Child Survival: Under-Five Mortality | UNICEF
  19. Poverty Overview | The World Bank
  20. Poverty and Health Brief | The World Bank
  21. Poverty and Food - The Nutrition Puzzle.
  22. Key Findings from the Global Hunger Index
  23. The State of Food Insecurity in the World
  24. Stunting and Wasting | UNICEF
  25. The Fight over the Future of Food.
  26. Will the Free Market End Hunger?.
  27. Benefits of Genetically Modified Crops for the Poor.
  28. Can Biotech Food Cure World Hunger?.
  29. The Myth of India's Vegetarian Elites: A Response to NPR and New York Times.
  30. Scientists, Fishing Fleet Team up to Save Cod — By Listening.
  31. An Introduction to the Basic Concepts of Food Security
  32. Is There a Link Between Poverty and Food Security?
  33. The Negative Effects of Poverty & Food Insecurity on Child Development
  34. The Impact of Poverty, Food Insecurity, and Poor Nutrition on ...
  35. Children, Food and Nutrition - Unicef
  36. Assessment of the Potential Change in Human Health Risk Associated with Applying Inspection to Fish of the Order Siluriformes
  37. The Wrong Obama Gives Tough Talk on Junk Food Marketing to Kids.
  38. Is a Nutritionism Approach to Marketing to Children the Best We Can Do?
  39. Bad Day for Bacon: Processed Meats Cause Cancer, WHO Says.
  40. Providing Bulk Foods During the COVID-19 Pandemic
  41. Global Food Losses and Food Waste - Extent, Causes and Prevention
  42. An Epic Food Journey in the Arctic Circle
  43. Should You Trust Food Studies?.
  44. Leading Rice Export Countries.
  45. Crime Rate Has Risen as People Fight for Food.
  46. Price Volatility Adds to Worry on U.S. Farms.
  47. Scientists Discover a 6th Taste — And It's Quite a Disgusting Mouthful.
  48. High Fiber Foods List.
  49. High Fiber Foods List - Items for a Grocery List
  50. High-Fiber Foods. | Mayo Clinic
  51. High-Fiber Foods. | WebMD
  52. Spicy Foods: To Eat, or Not To Eat
  53. Spicy Foods and Your Health
  54. Beware of Fake Foods.
  55. Wisconsin Food Code
  56. A High Price for Healthy Food.
  57. Consumption of Spicy Foods and Total and Cause Specific ...
  58. Confronting a Shortage of Eggs, Bakers Get Creative with Replacements.
  59. Counterfeit Duck Confit: All of the Flavor, Without the Labor.
  60. Mastering the Art of Eating With Your Hands.
  61. Is Hummus Good for You?.
  62. Whole Grains: Benefits, Nutrition, and Facts
  63. Sorting Out Benefits of Fish and Mercury Risks.
  64. Warning: Multi-State E. Coli Outbreak Linked to I.M. Healthy SoyNut Butter.
  65. The Skinny on Sugars and Sweeteners | Forbes
  66. The Skinny on Sugar and Sweeteners
  67. The Skinny on Sweeteners
  68. All of the Nutritional Facts You Need to Know About Sugar
  69. Sugar 101
  70. Get the Facts: Added Sugars
  71. The Sweet Danger of Sugar | Harvard Health
  72. Eat Less Saturated and Trans Fats.
  73. High Protein Foods List
  74. High-Calorie, High-Protein Diet
  75. Protein Content of Common Foods
  76. Food for the Soul: Feasting and Fasting in the Spanish Middle.
  77. Food and Drink Strategy (2018 – 2023) in Ireland.
  78. Food and Drink Prohibitions.
  79. Food Prices and Supply.
  80. Food Can Be Both Delicious & Healthy
  81. Food and Water Safety.
  82. Foods: High Calorie and High Protein Ideas
  83. Food | National Geographic Society.
  84. Agriculture and Food News.
  85. Medicinal Food News.

▷ Fruits: News, Info & Facts
    Abiu Açaí Acerola Ackee
    African Cucumber Apple Apricot Avocado
    Banana Bilberry Blackberry Blackcurrant
    Black Sapote Blueberry Boysenberry Breadfruit
    Buddha's Hand Cactus pear Canistel Cempedak
    Cherimoya Cherry Chico fruit Cloudberry
    Coco De Mer Coconut Crab Apple Cranberry
    Currant Damson Date Dragonfruit
    Black Sapote Blueberry Boysenberry Breadfruit
    Durian Egg Fruit Elderberry Feijoa
    Fig Finger Lime Goji berry Gooseberry
    Grape Grapefruit Grewia Asiatica Guava
    Hala Fruit Honeyberry Huckleberry Jabuticaba
    Jackfruit Jambul Japanese Plum Jostaberry
    Jujube Juniper berry Kaffir Lime Kiwano
    Kiwifruit Kumquat Lemon Lime
    Loganberry Longan Loquat Lulo
    Lychee Magellan Barberry Mamey Apple Mamey Sapote
    Mango Mangosteen Marionberry Melon
    Cantaloupe Galia melon Honeydew Mouse Melon
    Musk Melon Watermelon Miracle Fruit Monstera Deliciosa
    Mulberry Nance Nectarine Orange
    Blood Orange Clementine Mandarine Tangerine
    Papaya Passion Fruit Pawpaw Peach
    Pear Persimmon Plantain Plum
    Prune Pineapple Pineberry Plumcot
    Pomegranate Pomelo Purple Mangosteen Quince
    Raspberry Salmonberry Rambutan Redcurrant
    Rose Apple Salal Berry Salak Satsuma
    Shine Muscat Sloe Soursop Star Apple
    Star Fruit Strawberry Surinam Cherry Tamarillo
    Tamarind Tangelo Tayberry Ugli Fruit
    White Currant White Sapote Yuzu


  1. List of Fruits | Wikipedia
  2. List of Fruits
  3. List of Fruits and Vegetables
  4. Healthy Fruits & Calorie Chart.
  5. Asian Fruits
  6. Incredible Fruits and Vegetables Unique to Southeast Asia
  7. The Exotic Fruits in Southeast Asia
  8. The Many Weird Fruits of Southeast Asia
  9. The Origin of Cultivated Fruits and Vegetables
  10. The European Market Potential for Exotic Tropical Fruit
  11. The Resurgence of Venice's Prized Dorona Grape
  12. Fruits from A-Z
  13. Fruit Trees from Europe
  14. Fruits in Medieval Europe
  15. Fruits in South America
  16. Fruit of South America
  17. Fruits of Southeast Asia, Part 1 and Part 2
  18. Fruits in Southeast Asia
  19. Fruits of South-East Asia
  20. Fruit in Thailand
  21. Korean Fruits
  22. Top Fruits in Vietnam
  23. Popular Fruit Vegetables in Southeast Asian Cooking
  24. Amazing Fruits to Try in Thailand
  25. Seasonal Fruits in India & Benefits
  26. Japanese Persimmon
  27. This Bunch of Grapes Just Sold for $11,000 in Japan
  28. Seasonal Fruit and Vegetable Chart for South Africa
  29. Most Expensive Fruit: Yubari King Melon
  30. Most Popular Fruits in the World
  31. The Most Popular Fruits in America
  32. The Most Expensive Fruits in the World
  33. The Most Delicious Fruits | Ranker
  34. The Most Delicious Tropical Fruits of Vietnam [with Photos]
  35. The Most Delicious Fruits
  36. The Most Mind-Blowing Food Facts
  37. The World’s Most Expensive Fruits that Are Worth the Price
  38. Exotic Fruits of South America: The Unknown Flavors
  39. European Fruits
  40. Colombian Fruits
  41. African Fruits
  42. Seasonal Fruit and Vegetables in South Africa
  43. Discover the Exotic and Nutritious Fruits of East Africa's Tanzania
  44. An Overview of the Mexican Blueberry Industry
  45. Vegetables and Fruits.
  46. 5 Incredible Benefits of Fruits.
  47. 5 Most Expensive Fruits That Are Made in Japan`
  48. 5 Most Popular Indian Fruits
  49. 6 Southeast Asian Fruits to Love
  50. 6 Most Popular African Fruits
  51. 7 Most Popular Chinese Fruits
  52. 7 Most Expensive Fruits in Japan
  53. 7 Top Healthy Nuts
  54. 10 Rare Fruits in India
  55. 10 Rarest Fruits You Probably Haven't Even Heard of
  56. 10 Amazing Native African Fruits to Enjoy & Ways to Eat Them
  57. 10 Top Most Delicious Fruits
  58. 10 Top Most Delicious and Tastiest Fruits in the World | Amazing Planet News
  59. 10 Top Most Delicious and Tastiest Fruits in the World
  60. 10 Top European Countries by Fruit and Vegetable Consumption
  61. 10 Most Expensive Fruits, Melons, and Berries Grown in Japan
  62. 10 Most Expensive Asian Fruits
  63. 10 Most Popular Southeast Asian Fruits (Types and Products)
  64. 10 Most Poisonous Fruits in the World
  65. 10 Must-Try Native Fruits from Japan
  66. 10 Must Try Fruits + 1 Weird Fruit to Avoid
  67. 10+ Incredibly Delicious Fruits in Korean
  68. 13 Delicious Fruits and Vegetables Unique to Southeast Asia
  69. 13 Fantastic Fruits of Vietnam
  70. 13+ Expensive Japanese Fruit You'll Find in Japan
  71. 14 Favorite Asian Fruits Americans Probably Wouldn't Recognize
  72. 15 Most Expensive Fruits in the World
  73. 15 Most Delicious Venezuelan Fruits
  74. 15 Mexico Fruits that You Should Try While Visiting
  75. 15 Fabulous South American Fruits
  76. 15 Tasty Fruits of Vietnam
  77. 15 Chinese Fruits and Their Health Benefits
  78. 15+ Best Asian Fruits
  79. 17 Southeast Asian Fruits
  80. 17 Incredibly Heart-Healthy Foods
  81. 17 Tropical Fruits You Need to Try in Ecuador
  82. 19 African Fruits You Need to Try
  83. 20 Top Fruits and Vegetables Sold in the U.S.
  84. 20 Amazing Thai Fruits
  85. 20 Peruvian Fruits
  86. 20 African Fruits You Need to Try
  87. 20 African Fruits With Pictures You Need to Try
  88. 21 Foods That Can Save Your Heart
  89. 21 Awesome South American Fruits You've Never Heard of
  90. 21 Exotic Fruits Around the World
  91. 23 Best Fruits (Types and Products) in Asia
  92. 25 Exotic Asian Fruits ...
  93. 25 Popular Traditional African Foods
  94. 25 Healthy Fruits and Their Benefits.
  95. 25 Healthy Fruits: Blueberries, Apples, Cherries, Bananas ...
  96. 27 Most Popular Chinese Fruits
  97. 30 Popular Asian Fruits to Try
  98. 33 Asian Fruits to Taste.
  99. 33 Yummy Asian Fruits You Should Try in Asia.
  100. 38 Most Common Types of Fruits.
  101. 45 Top Exotic Asian Fruits You Need to Try
  102. 45 Types of Fruit
  103. 50 Most Popular Fruits in the World
  104. 51 Weird Vegetables You’ve Never Seen Before
  105. 71 Top Fruits (Types and Products) in Europe
  106. 75 of the Healthiest Fruits Ranked from Best to Worst
  107. 76 Most Popular Asian Fruits and Vegetables
  108. 77 Weird Exotic Fruits You Didn't Know Existed.
  109. 84 Best Fruits in the World
  110. 98 Exotic Fruits from Around the World
  111. 600 Fruits from A to Z
  112. $27,000 Melons? Japan's Luxury Fruit Obsession

▷ Foods: Recipes
  1. Recipes
  2. Authentic German Recipes
  3. Food, Drinks, and Recipes for Parties.
  4. Keep the Beat Recipes: Deliciously Healthy Dinners
  5. Breakfast in Bed Is Easy to Pull off with These 19 Recipes.
  6. Filipino Beef Steak Recipe
  7. Bistek Tagalog Recipe (Beefsteak)
  8. Beef Recipes
  9. Beef Kabobs Recipe
  10. Beef Steak Recipe
  11. Beef Tenderloin Roast Recipe With Garlic and Rosemary Recipe
  12. Mom's Roast Beef Recipe
  13. Oven Braised Beef Roast Recipe
  14. Easy Roast Beef Recipe
  15. Roasted Okra Recipe
  16. Roasted Beef Tenderloi Recipe (video)
  17. Roasted Beef Tenderloin Recipe
  18. Roasted Brussel Sprouts Recipe
  19. Roast Beef with Gravy Recipe
  20. Saturday Afternoon Oven Pot Roast Recipe
  21. Sunday Roast Beef and Gravy Recipe
  22. Balsamic Roasted Beef Recipe
  23. Perfect Pot Roast (So Tender & Flavorful!) Recipe
  24. Herb-Crusted Roast Beef with Horseradish Cream Recipe
  25. Garlic Brown Butter Beef Tenderloin Recipe
  26. Garlic Brown Butter Roasted Beef Tenderloin Recipe
  27. Garlic Roasted Beef Tenderloin Recipe
  28. Garlic Butter Steak Bites Recipe
  29. Pan Roasted Beef Tenderloin with Ginger-Shiitake Brown Butter Recipe
  30. Ribeye Roast (Tender and Juicy) Recipe
  31. Tender Pot Roast Recipe
  32. Chicago Italian Beef Recipe
  33. Best Roast Beef Recipe
  34. Best American Recipes.
  35. Best Vegetarian Recipes
  36. Best Roast Beef Recipe
  37. Best Mongolian Beef Recipe
  38. Creamy Mushroom Beef Chuck Roast Recipe
  39. Oven-Baked Beef Back Ribs Recipe
  40. Old-Fashioned Beef Stew Recipe
  41. Top Round Roast Beef Recipe
  42. Top Rated and Reviewed Recipes.
  43. Green Mountain Grills Recipes
  44. Pretzel Dough Recipe.
  45. Bella's Recipe.
  46. Stone Bowl Recipe.
  47. Traditional Recipes from Around the World to Make at Home
  48. Recipe for Beef Tenderloin Roaste
  49. Recipes | American Heart Association
  50. Recipes | Cooking Matters
  51. Recipes | Food52
  52. Recipes, Dinners and Easy Meal Ideas | Food Network
  53. Recipes for Dinner
  54. Tasty Recipes for People with Diabetes and Their Families
  55. Keep the Beat Recipes: Deliciously Healthy Dinners
  56. All-Time Best Dinner Recipes.
  57. Easy & Delicious Budget-Friendly Recipes
  58. All Sorts of Easy, Healthy & Delicious Recipes
  59. Sauces Recipes | BBC
  60. Sauces Recipes.
  61. Healthy Seafood Recipes
  62. Vegan Dessert Recipes
  63. Cheese Fondue Recipe.
  64. Water Spinach Crêpes with Coconut Cream Sauce Recipe.
  65. Rustic Pinto Bean Chili Recipe.
  66. Thai Red Curry Recipe.
  67. Healing Yellow Split Pea Soup.
  68. Healthy Vegetarian Refried Beans Recipe.
  69. Pomegranate Orange BBQ Sauce Recipe.
  70. Chicken Cacciatore with Chickpeas and Roasted Sweet Potato Mash Recipe.
  71. Teriyaki Chicken with Miso Japanese Eggplant Recipe.
  72. Blueberry and Nectarine Dessert Pierogi Recipe.
  73. Portuguese Piri Piri Pepper Whiskey Hot Sauce Recipe.
  74. Chicken Korma Recipe.
  75. Tuna Casserole Recipe.
  76. 6 Easy Vietnamese Recipes You Can Make at Home
  77. 7 Healthier Recipes for Your Memorial Day Cookout.
  78. 7 Broccoli Recipes That Prove It's Way More Than a Boring Side Dish.
  79. 7 Recipes from "Sugar Detox Me" That Will Convince You to Eat More Mushrooms.
  80. 10 Most Popular Recipes
  81. 10+ African Food Recipes
  82. 13 Best Recipes I Cooked
  83. 13 Best Sauce Recipes
  84. 13 Recipes That Make Flower Waters Worth Buying
  85. 14 Easy Vietnamese Dinner Recipes
  86. 15 Traditional American Recipes.
  87. 17 Ultimate Top Authentic German Recipes
  88. 21 Simple Vietnamese Recipes
  89. 21 (Not-Boring) Chicken Breast Recipes Made for Meal Prep.
  90. 25 Comfort Foods and Recipes.
  91. 25 Simple Vietnamese Vegetarian Recipes
  92. 25 Healthy Cookout Recipes
  93. 26 Best Sauce Recipes
  94. 26 Best Authentic Vietnamese Recipes
  95. 30 Street Food Recipes from All Around the World
  96. 30 Street Food Recipes from Around the World
  97. 31 Recipes That Prove Fresh Herbs Make Everything Taste Better.
  98. 35 of the Best Street Food Recipes to Make at Home
  99. 40 Classic German Recipes You Need to Try at Least Once!
  100. 43 Old-World German Recipes Worth Trying Today
  101. 45 Healthy Vegetarian Recipes
  102. 50 Most Popular Traditional Asian Recipes
  103. 50 Best Authentic Mexican Food Dishes (With Recipes).
  104. 52 of the All-Time Best Southern Comfort Food Recipes.
  105. 55 Most Insanely Delicious Recipes.
  106. 60+ Traditional Mexican Food - Authentic Mexican Recipes
  107. 80 Authentic Mexican Recipes.
  108. 95 International Recipes to Make When You're Craving Global Cuisine
  109. 100 Dinner Recipes - Best Ideas for Dinner
  110. 117+ Traditional Dishes from Around the World: Best Recipes

▷ Foods: Guides, Tips & Review
  1. Food Guidelines.
  2. Safe Minimum Internal Temperature Chart | USDA


  3. MEAT Rare Medium Rare Medium Medium Well Well Done
    Ground Beef     160F/71C    
    Beef 125F/52C 140F/60C 150F/66C 160F/71C 165F/74C
    Pork     160F/71C 165F/74C 170F/77C
    Veal 125F/52C 140F/60C 150F/66C 160F/71C 165F/74C
    Lamp 140F/60C 145F/63C 160F/71C 165F/74C 170F/77C
    Ground Poultry     165F/74C    
    Poultry     165F/74C    
    Chicken     165F/74C    
    Fish     145F/63C    

  4. Everything You Need to Know About Meat Temperatures When Cooking at Home
  5. Red Meat Guide
  6. Poultry Guide
  7. Eggs Guide
  8. Mindful Eating 101 - A Beginner's Guide
  9. An Illustrated Guide to Philly’s 8 Essential Vegan Dishes
  10. The Forager's Guide to Wild Foods
  11. Spring Dining Guide: DC Restaurants
  12. Dietary Guidelines for Americans.
  13. Dietary Guidelines for Americans | health.gov
  14. A Guide to Period Food.
  15. A Guide to English Food and Drink.
  16. A Guide to All the Cuts of Beef
  17. A Guide to Tropical Fruit in South America
  18. A Guide to Eating Vietnamese Fruits
  19. Guide to Traditional Puerto Rican Dishes
  20. Guide to the Best Street Food Around the World
  21. Guide to the Best Places to Eat in Paris, France
  22. The Ultimate Guide to German Food: 30 Traditional Dishes You Must Try
  23. An Italian Guide to Olive Oil
  24. Bangkok Michelin Restaurants Guide
  25. Food & Drink: A Travelers Best of Guide.
  26. Healthy Food Pantry Guide
  27. A Fresh Guide to Healthy Summer Eating
  28. World Cuisine Guides
  29. A French Culinary Icon's Guide to Paris' Restaurants
  30. The Spicy Lover’s Guide to the Globe: A List of Every Spicy Food
  31. An Eater's Guide to Dining in Las Vegas
  32. Beginners Basic Cooking Skills – A Cooking Guide.
  33. Tudor Dining: A Guide to 16th-Century Food & Status.
  34. Eating Europe's Guide to the Top 15 Foodiest Cities in Europe
  35. Dining Out Guide - Order Healthy and Think Healthy
  36. An Illustrated Guide to Tender Steaks
  37. Beef Vs Steak - Detailed Guide For Beginners
  38. Types of Peas - Complete List and Guide
  39. Preparation Guide - Steak & Chop Cooking Chart
  40. Ultimate Guide to Protein.
  41. The Ultimate Healthy Summer Barbecue Guide from Appetizers to Dessert
  42. The Ultimate Healthy Summer Barbecue Guide
  43. The Ultimate Guide to Sourdough Bread.
  44. The Ultimate Guide to Cookie Swaps.
  45. The Ultimate Guide to Intermittent Fasting.
  46. The Vegetarian Diet: A Beginner's Guide and Meal Plan
  47. Heart-Healthy Foods: What to Eat and What to Avoid
  48. Health Experts Offer Tips to Avoid Food-Related Illnesses.
  49. Healthy Cooking Tricks.
  50. Healthy Eating Tips for HIV.
  51. Food Tips & Recipes
  52. Nutrition Tips for a Healthy Brain.
  53. Pasta Facts and Tips
  54. Best Food Recipes - Cooking Tips and Drink Ideas.
  55. The Best Ways to Cook Tri-Tip Steaks So They Are Tender
  56. The Best Food and Drink Tips for Flat Abs.
  57. The Diabetes Diet: Healthy Eating Tips.
  58. Tips for Cooking Grassfed Beef
  59. Tips for Eating in India - Dos and Don'ts of Indian Food
  60. Food Tips for People with Diabetes.
  61. Food Critic, Washington, D.C - Tom Sietsema
  62. Jen Reviews:
  63. Useful Information About Recipes and Cooking Tips
  64. 3 Types of Peas and Growing Guide
  65. 3 Ways to Cook Sirloin Tips
  66. 4 Tips to Get Accurate Reading with ThermoPro Thermometer
  67. 5 Care Tips to Prolong ThermoPro TP-18 Life
  68. 5 Food Tips for Camping and Hiking.
  69. 6 Tips for Picnic Food Safety.
  70. 6 Tips for a Healthy Sandwich.
  71. 8 Simple Fudge Recipes You Can Make in the Microwave.
  72. 8 Fun Recipes for the Stir-Crazy, Dog Days of Winter.
  73. 8 Tips for Healthy Eating.
  74. 10 Healthy Lifestyle Tips for Kids.
  75. 10 Tips: Make Better Food Choices.
  76. 12 Tips for Eating in India.
  77. 20 Tips to Eat Healthy When Eating Out.
  78. 20 Best Bets and More Tips (French Quarter Fest Food Guide).
  79. 22 Unexpected Recipes You Can Make on the Grill.
  80. 25 Simple Tips to Make Your Diet Healthier.

▷ Drinks: History
  1. Alcohol History
  2. Alcohol: History of Drinking
  3. History of Alcohol and Drinking around the World: Wine, Beer and Spirits (Liquor)
  4. A Timeline of the History of Alcohol
  5. The History of Alcohol Throughout the World
  6. History of Alcohol and Drinking Around the World
  7. A Brief History of Alcohol & Alcoholic Beverages
  8. A Brief History of Whiskey Adulteration and the Role of Spectroscopy Combined with Chemometrics in the Detection of Modern Whiskey Fraud
  9. History of Whisky - Origins of Whisky
  10. Whiskey - History, Characteristics, Types, Production, & Facts
  11. About Whiskey and the History of Scotch Whiskey
  12. Johnnie Walker: A Brand History
  13. A Timeline of Bourbon History
  14. Global History of Brewing
  15. The Origins of Rum, and Its Place in History
  16. History of Rum
  17. History of Rum - A Brief Story on the Origins of Rum
  18. History of Vodka
  19. History of Beer | Wikipedia
  20. History of Beer | Beer Tourism
  21. History of Beer
  22. History of Beer: From Ancient Times to Today
  23. Beer History
  24. History of Beer: The Facts, Uses, and Recipes
  25. The History of Beer - When Was Beer Invented?
  26. The History of Beer and Homebrewing: Then and Now
  27. The History of Beer | Homebrew Academy
  28. The History of Beer - An Overview
  29. The History of Beer Additives in Europe — A Review
  30. A Comprehensive History of Beer Brewing
  31. A Brief Economic History of Beer
  32. A Brief History of German Beer
  33. A History of Non-Returnable Beer Bottles
  34. The Beer Archaeologist - History
  35. Beer & World History
  36. A Comprehensive History of Beer Brewing
  37. Joseph Schlitz Brewing Company History (1907-1933)
  38. Bourgogne Wines' History.
  39. From Medicine to Modern Revival: A History of American Whiskey, in Labels
  40. Wine: A Short History
  41. History of Wine.
  42. A Brief Illustrated History of Wine
  43. The History of Wine Timeline
  44. Amazing Facts You Never Knew About the History of Wine
  45. History of Soft Drinks - Origins of Soda Pop
  46. The History of Tea - The Origin of Tea in the World
  47. History of Tea
  48. History of Coffee: A Epic Story of Centuries
  49. History of Coffee: Facts & Timeline
  50. The History of Coffee
  51. Folgers® Coffee History
  52. The World in a Glass: Six Drinks That Changed History
  53. Fermented Beverages of Pre-and Proto-Historic China
  54. 10 Signature Cocktails from Around the World and the History Behind Them
  55. 10 Historical Drinking Games from Around the World
  56. 14 Things You Didn't Know About the History of Beer

▷ Drinks: Tea - Coffee - Milk - Juice - Non Alcoholic Beverage
  1. Is Fruit Juice Really That Healthy?.
  2. For Florida Grapefruit, One Blow After Another.
  3. Water and Healthier Drinks - Healthy Weight, Nutrition, and Physical Activity
  4. The Water People Drink.
  5. Traditional Holiday Drinks Around the World.
  6. Traditional Holiday Drinks from Around the World.
  7. The Signature Drink of Every Country in the World Cup Gallery.
  8. Drinking Around the World at Epcot.
  9. Traditional Drinks Around the World.
  10. Made in Africa: Beverages from Africa and Produced in Africa
  11. Distilled Spirits Facts, Ratings & Reviews.
  12. African Beverages.
  13. Most Expensive Alcohol-Free and Non-Alcoholic Products.
  14. The Most Expensive Non Alcoholic Beverage.
  15. Ruwa: The World's Most Expensive Non-Alcoholic Halal Drink.
  16. Ruwa: The $5.5 Million Non Alcoholic Drink for the Faithful
  17. A Luxury Drink for the UAE – Non Alcoholic and the World's Most Expensive
  18. Fun Places to Discover Red, White and Sparkling Burgundy
  19. Are Energy Drinks Good or Bad for You?.
  20. Energy Drinks: Do They Really Boost Energy?
  21. Energy Drinks: Quick Pick-Me-Up or Health Hazard?
  22. Energy Drinks Unhealthy.
  23. Energy Drink Consumption and Marketing in South Africa.
  24. Identifying Ways to Minimize the Harm of Energy Drinks.
  25. Health Benefits of Honey.
  26. Lawmaker Proposes Energy Drink Ban for Anyone Under 19.
  27. FDA Bans Controversial Drink.
  28. Kona Brewing Co. Accused of Being Phony, Gets Sued.
  29. Exploring Chocolate.
  30. The Difference Between Coke and Pepsi.
  31. Is Coca-Cola Bad for You?
  32. The Unhealthy Truth Behind the Coca-Cola Label
  33. The Real Reason Pepsi and Coke Taste So Different.
  34. Orange Banana Mango Smoothie
  35. Consumer Perceptions and Preferences Toward Florida Orange Juice
  36. Prepare Banana Orange Apple Juice
  37. Banana Orange Juice - Healthy, Fresh and Frosty Juice for Summer
  38. Orange Juice vs Apple Juice
  39. Banana Juice - An Overview
  40. Juices With the Highest Sugar Content
  41. Even If You're Lean, 1 Soda Per Day Ups Your Risk of Type 2 Diabetes.
  42. Beverage Choices of US Adults.
  43. The Shocking Origins Behind Pink Lemonade
  44. Effects of Soft Drink Consumption on Nutrition and Health.
  45. Is There a Link Between Diet Soda and Heart Disease? | Harvard Health
  46. Soda Tax May Cut Sugary Drink Consumption.
  47. Can Coconut Juice Be Used as Blood Plasma?.
  48. Milk: Health Benefits, Nutrition Facts, and More
  49. Milk 101: Nutrition Facts and Health Effects
  50. Milk Nutrition Facts and Health Benefits
  51. Milk - The Nutrition Source
  52. Milk: Bad or Good?.
  53. Milk: Advantages, Disadvantages, Alternatives.
  54. Should We Drink Milk to Strengthen Bones?
  55. Drinking Milk: The Pros and Cons | LA Times.
  56. The Pros and Cons of Drinking Milk.
  57. The Health Benefits of Milk.
  58. Is Milk Really Healthy for You?.
  59. Weird Facts About Milk
  60. Interesting Facts About Milk
  61. Say No to Milk?.
  62. Similac, Similac, Alimentum and EleCare Baby Formula Made by Abbott Recalled after Illnesses
  63. Eating Protein Vs. Drinking a Protein Shake
  64. Caribou Coffee's Hot Cold Brew Is the Most Confusing Coffee Ever.
  65. The Latest Scoop on the Health Benefits of Coffee | Harvard Health.
  66. Health Benefits of Coffee - WebMD.
  67. Consensus on Coffee's Benefits Than You Might Think | New York Time.
  68. Drinking More Coffee Can Lead to a Longer Life | CNN.
  69. Coffee Consumption May Lower Type 2 Diabetes Risk
  70. Coffee for Health - Positive and Negative Effects of Caffeine.
  71. Coffee: Health Benefits, Nutritional Information.
  72. Coffee's Benefits May Be Strongest for People Over 45 | Time.
  73. Coffee and Antioxidants – All You Need to Know
  74. Coffee Processing Methods – Drying, Washing or Honey?
  75. Coffee Roasts from Light to Dark.
  76. Medium Roast vs. Dark Roast Coffee, Explained
  77. Choosing Between Dark Roast or Medium Roasted Coffee Beans.
  78. The Difference Between Light and Dark Roast Coffee.
  79. Light vs. Dark Roast Coffee: What’s the Difference?
  80. Difference Between Light, Medium, and Dark Roast?.
  81. Will Coffee Taste Worse as the Planet Warms?
  82. Health Effects of Coffee: Where Do We Stand?.
  83. Is There a Serious Problem with Coffee Capsules?
  84. Is Coffee Healthy?.
  85. Is Coffee Bad for You?.
  86. Should You Drink Coffee?
  87. Can Coffee Contribute to Your Anxiety?.
  88. Does Caffeine Really Make Me More Alert?
  89. The Caffeine in a Can of Mountain Dew vs a Cup of Coffee!
  90. Caffeine Myths: Dark vs. Light.
  91. Caffeine, Fatigue, and Cognition
  92. Caffeine Content for Coffee, Tea, Soda and more
  93. Caffeine in Soft Drinks as Big a Worry as Sugar for Children.
  94. UK Man Died After 200-Coffee Caffeine Overdose
  95. US Teen Died After Drinking Caffeine Too Qdia
  96. Wine Retains Punch Amid Global Turmoil.
  97. Kopi Luwak: 'World's Most Expensive Coffee'.
  98. The Truth About Coffee.
  99. A Wake-up Call for Coffee Addicts
  100. Interesting Facts About Coffee.
  101. Saving Coffee from Extinction.
  102. Artists Transform Coffee Spills Into Masterpieces.
  103. Coffee May Come With a Cancer Warning in California.
  104. Your Starbucks Coffee Is Getting Pricier Today.
  105. Starbucks Secret Menu.
  106. Wall Street Says Starbucks Has Too Many Stores, Prices too High.
  107. Tea Is Better Than Coffee?
  108. Most Popular High Caffeine Teas That Can Replace Your Morning Coffee
  109. Best Green Tea Brands.
  110. All About Tea
  111. Tea 101
  112. Tea 101: Learn Everything There Is to Know About Tea
  113. Tea Culture Around the World - Legend & Tradition
  114. Different Types of Tea, Explained
  115. Drink Your Greens.
  116. Is Green Tea Good for You?
  117. About Tea Types: Oolong, Green, White, Puerh, Black, Herbal ...
  118. Green Tea Benefits – Is Green Tea Better Than Coffee?
  119. Health Benefits of Green Tea
  120. Green Tea: Health Benefits, Side Effects, and Research
  121. Green Tea Benefits and Side Effects.
  122. Me-Tea-Morphosis: Tea Bags Get Second Life as Works of Art.
  123. The Art of Black Tea.
  124. Black Tea Benefits, Characteristics, and Complete Guide.
  125. Black Tea: Health Uses and Risks
  126. Health Benefits of Drinking Black Tea
  127. Tea Sommeliers Are the Hot New Thing in Food Pairing.
  128. The Health Benefits of Tea.
  129. Teas With High Caffeine Content
  130. Should You Try a Teatox?.
  131. Everything You Need to Know About Tea
  132. Everything You Need to Know About Tea, Explained
  133. The World's Best Tea Stores
  134. Tea-Infused Sweets: Chocolate + Jasmine Tea Is a Match Made in Heaven.
  135. Dilution Chart
  136. The #1 Drink Around the World & How It’s Enjoyed
  137. Around the World in 20 Drinks: Cocktails to Fuel Your Olympic Travel Dreams
  138. 3 Reasons to Celebrate National Coffee Day - Coffee Benefits | Time.
  139. 5 Best Smart Water Bottles.
  140. 5 Proven Health Benefits of Milk
  141. 5 Amazing Health Benefits of Coffee - Should You Drink Coffee?.
  142. 5 Absolute Best Cuisinart Coffee Makers Reviews
  143. 5 Reasons to Drink Coffee.
  144. 6 Healthy Reasons to Keep Loving Coffee.
  145. 6 Health Benefits of Milk.
  146. 7 Refreshing Asian-Style Beverages.
  147. 9 Surprising Benefits of Banana Juice.
  148. 8 Caffeine and Calorie Free Teas.
  149. 8 Things You Never Knew About Milk.
  150. 10 Types of European Breads With Fascinating Stories.
  151. 10 Incredible Benefits of Milk.
  152. 10 Top Pro & Con Arguments - Milk.
  153. 10 Top High Caffeine Teas for Energy Boost, Hyper Focus and Health
  154. 10 Black Tea Health Benefits (and Side Effects)
  155. 10 Things You Should Know About Tea
  156. 10 Benefits of Black Tea You Need to Know
  157. 10 Evidence-Based Health Benefits of Black Tea
  158. 10 Healthy Reasons to Drink Coffee.
  159. 10 Best Tea Companies in the World
  160. 10 Best Ready-to-Drink Protein Beverages You Can Buy
  161. 10 Best Bars in New Orleans
  162. 10 Reasons Soda Is Bad for Your Health
  163. 10 Most Popular American Cocktails
  164. 10 Most Popular African Non-Alcoholic Beverages.
  165. 10 Most Popular Asian Non-Alcoholic Beverages.
  166. 10 of the Most Popular Drinks in Asia
  167. 11 Health Benefits of Drinking Black Tea
  168. 11 Health Benefits of Black Tea That You Didn't Know About
  169. 11 Research-Backed Health Benefits of Black Tea
  170. 11 Simple Ways to Save Money on Food and Drinks.
  171. 11 Reasons You Should Drink Coffee Every Day.
  172. 11 Worst Drinks for Your Body.
  173. 12 Frightening Facts About Milk
  174. 13 Facts Every Tea Drinker Should Know.
  175. 13 Health Benefits of Coffee, Based on Science.
  176. 13+ Things Your Bartender Won’t Tell You.
  177. 14 Refreshing Homemade Iced Tea Ideas.
  178. 14 Reasons Not to Drink Energy Drinks.
  179. 15 Tea Traditions from Around the World
  180. 15 Health Benefits of Not Drinking Diet Coke
  181. 15 Coffee Facts You Never Knew About
  182. 15 Amazing Facts About Milk
  183. 15+ Top Energy Drink Dangers.
  184. 16 Cocktails from Around the World That'll Have You Feeling Like You're on Vacay
  185. 16 Facts About Coffee That Will Blow Your Mind
  186. 16 Types of Popular Coffee
  187. 16 Most Interesting Facts to Know About Coffee
  188. 17 Things That Will Happen If You Drink Apple Cider Vinegar Daily.
  189. 20 Interesting Things About Milk
  190. 20+ Good Health Reasons to Drink Coffee.
  191. 22 Asian Drinks to Glug on Your Next Adventure.
  192. 25 Science-Backed Health Benefits of Coffee That You May Not Know
  193. 34 Asian Inspired Drinks (South & East Asian).
  194. 36 Amazing Benefits (and Side Effects) of Coffee – A Balanced View Based on Science.
  195. 50 Most Delicious Drinks from Around the World
  196. 51 Tea Facts Every Tea Lover Should Know
  197. 59 National Drinks from 59 Awesome Countries
  198. 60 Facts About Coffee
  199. 100 Most Popular Asian Beverages.
  200. 100 Most Popular Non-alcoholic Beverages in the World.
  201. 13,000-Year-Old Brewery Discovered in Israel, the Oldest in the World

▷ Drinks: Guides, Tips, Review & Recipes
  1. Beginners Guide to Whiskey
  2. The Beginner's Guide to Types of Whiskey
  3. Complete Guide to Whiskey Styles
  4. Infuse Your Booze! A Complete Guide to DIY Flavored Liquors
  5. The Art of Drinking Alone.
  6. Healthy Beverage Guidelines
  7. Alcohol Use: If You Drink, Keep It Moderate.
  8. Beer 101 - Beer Guide
  9. Calories in Beer: The Ultimate Guide
  10. Types of Beer: A Guide & List to Different Styles
  11. Different Types & Styles of Beer: The Ultimate Guide
  12. The Different Types of Beer - A Bartender's Guide
  13. Beer Styles Study Guide
  14. Learn the Step-by-Step Process of Brewing Beer, Explained in Animated GIFs
  15. Wine Basics - A Beginner's Guide to Drinking Wine.
  16. Beginners Wine Guide.
  17. Wine for Beginners.
  18. An Easy-to-Digest Guide to Pairing Wine Like a Pro.
  19. Wine Basics - A Beginner's Guide to Drinking Wine
  20. Wine 101: Guide to Drinking & Enjoying Wine
  21. The Ultimate Beginner's Guide to Juicing for Successful Results
  22. Understanding Wine: A Beginners Guide.
  23. A Guide to the Soft Drink Industry.
  24. Best Wine Buying Guide.
  25. The Basics: Wine and Food Pairing Guide.
  26. Matching Food & Wine
  27. Wine & Food Pairing Made Easy.
  28. Food and Wine Pairing Made Easy.
  29. List of Wine and Food Pairings.
  30. Best Wines that Pair with Steak.
  31. Perfect Wine-and-Food Pairings.
  32. Types of Coffee – The Ultimate Guide
  33. Coffee Roasts Guide.
  34. Complete Guide to All the Top Bordeaux Appellations, Regions ...
  35. The Ultimate Guide to Day Drinking.
  36. The Ultimate Guide to Cocktail
  37. Cocktail Party Guide
  38. The Golden Age of Cocktails: When Americans Learned to Love Mixed Drinks
  39. The Ultimate Starbucks Barista Guide
  40. Caffeine in Coffee, a Comprehensive Guide
  41. Easy, Profitable & Popular Cocktail Recipes - Bartender Guide
  42. A Craft Beer Lover's Guide to America.
  43. Budapest Food & Drink Guide.
  44. Food & Wine Matching Guide.
  45. The Ultimate Food & Wine Pairing Guide.
  46. The Ultimate Guide to Wine and Food Pairings.
  47. Guide to Effortless Food and Drink Pairing.
  48. Tips for Pairing Drinks with Chinese Food.
  49. Bartending 101: Tips, Tricks, and Techniques for Better Drinks
  50. Cocktail Recipes.
  51. Best Cocktail Recipes - Easy Alcoholic Drink Ideas.
  52. Homemade Whiskey Recipes
  53. Aging Homemade Whiskey Recipes – A Complete Guide to Making Your Own
  54. Healthy Smoothie Recipes
  55. Irish Coffee Recipe: A Classic Cold Weather Cocktail
  56. Drink Recipes | New York Bartending School
  57. Wine Tips & Tricks.
  58. Cocktail Recipes, Spirits & Easy Mixed Drinks
  59. Cocktail Party Hosting Tips, Food and Drink Menu Ideas
  60. Make Your Own Alcohol: Beer, Wine, and Liqueur Recipes.
  61. Pineapple Orange Punch Recipe
  62. Apple Banana Smoothie Recipe
  63. Apple Orange Juice Recipe
  64. 5 Tips for Pairing Food and Wine When Dining Out.
  65. 8 Wine Tips (2017).
  66. 8 Low Calorie Cocktails.
  67. 10 Best Orange Mango Juice Recipes
  68. 10 Best Mango Apple Juice Smoothie Recipes
  69. 10 Best Apple Mango and Banana Smoothie Recipes
  70. 10 Best Apple Banana Orange Smoothie Recipes
  71. 10 Best Simple Alcoholic Drinks Recipes
  72. 10 Best African Drinks Recipes.
  73. 10 Wine Tips for Beginners.
  74. 11 Most-Asked Questions About Wine.
  75. 14 Apple Juice Smoothie Recipes
  76. 15 Easy Food and Wine Pairings for Your Next Party.
  77. 15 Easy Coffee Smoothie Recipes That’ll Turn You into a Morning Person
  78. 15 Rules for Great Wine and Food Pairings.
  79. 25 Best Food and Wine Pairings
  80. 25 Classic Cocktail Recipes Everyone Should Know
  81. 29 Quick Wine Etiquette Tips.
  82. 50 Interesting Wine Facts and Tips
  83. 50 Best Smoothie Recipes
  84. 50+ Recipes for Drink.
  85. 1,000 Best Bartender's Recipes

▷ Drinks: Alcohol - Beers - Wine
  1. The Best Whiskey Cocktails to Shake Up Your Bar Cart
  2. The Best Whiskeys to Spike Your Coffee With this Winter
  3. The Best Whiskey to Put in Your Coffee
  4. The Best Asian Alcohol You Should Try.
  5. The Best Asian Liquors and Spirits.
  6. The Best Beers from Around the World
  7. The Best California Wines by Variety and Brand.
  8. Best Craft Beer Brands in Each U.S. State
  9. Best Beers in America.
  10. Best Red Wines to Drink.
  11. Best Wine Brands (France, Italy, US, Australia, Germany).
  12. Best Alcoholic African Safari Sundowner Drinks.
  13. Story of Scotch
  14. Back to Basics: Bourbon 101
  15. Toasting with Louis XIII Cognac
  16. Hennessy v.s – The Finest Cognac
  17. The Story of Rum
  18. Alcohol Use Disorders Identification Test.
  19. Alcohol, Gender and Drinking Problems.
  20. Alcohol and Stroke
  21. Alcoholic Drinks in China.
  22. Alcohol in Africa.
  23. Global Status Report on Alcohol and Health.
  24. Michael Mosley: The Truth About Alcohol
  25. Understanding of Beer.
  26. American Beer Brands
  27. America's Best Beer Artisans.
  28. America's Best Beer Towns
  29. America's Favorite Beer Is from Europe
  30. The United States of Beer: The Best Brew from Every State.
  31. Top Rated Beers.
  32. The Healthiest Beers You Can Drink.
  33. 'World's Oldest Brewery' Found in Cave in Israel, Say Researchers
  34. 'World's Strongest' Beer with 32% Strength Launched
  35. The World's Most Popular Beer
  36. The World's Oldest Paycheck Was Cashed in Beer
  37. The Most Popular Beers from 35 Countries.
  38. Most Popular Beer Brands.
  39. Most Expensive Whisky Collectors' Set
  40. Most Popular French Wines.
  41. Most Popular Wines to Buy.
  42. Most Expensive Lot of Wine Ever Sold.
  43. Whisky Reviews
  44. In Bavaria, Beer Is Both Food and Drink
  45. Cities Have the World's Most Expensive Beer
  46. Armenia Might Be One of the Oldest and Youngest Beer-Making Countries in the World
  47. Jar in Iranian Ruins Betrays Beer Drinkers of 3500 B.C.
  48. Analysis: Premium Chinese Beer a Bitter Brew for Foreign Brands
  49. The Brewery that Turns Bread into Beer
  50. Your Craft Beer Isn't As Independent as You Think
  51. The Beer that's Brewed to Taste Better at 35,000 Feet.
  52. List of Beer Styles.
  53. Beer
  54. Beer Advocate
  55. Beers Criteria Medication List
  56. Beer: The Midwife of Civilization
  57. Beer Brands Popular Among Youth Violate Code With Youth-Appealing Ads.
  58. Beer Brands
  59. Beer and Breweries Around the World
  60. Sumerian Beer: The Origins of Brewing Technology in Ancient Mesopotamia
  61. The Science Behind Beer Carbonations
  62. Questions About the Science of Beers
  63. The Cost of Beer Around the World (Per World Beer Index 2021)
  64. Decreases in Global Beer Supply Due to Extreme Drought and Heat
  65. A Pint a Day
  66. Nin-kasi: Mesopotamian Goddess of Beer
  67. Archeologists Link Rise of Civilization and Beer's Invention
  68. Florence’s Wine Portals from the 17th Century
  69. Early Pint: Evidence of 'First British Beer' Found in Cambridgeshire
  70. InBev Completes Acquisition of Anheuser-Busch
  71. From Brews to Booze: Turning Craft Beer Into Whiskey
  72. Asian Collectors Are Snapping up the World's Rarest Wines at Auctions.
  73. Discover All the Different Types of Red Wine
  74. Wine Basics from Grapes to Glass
  75. Wine for Beginners: The Different Types of Wine
  76. Wine Outstrips Shares as Investors Get the Taste for Liquid Assets
  77. Should California Winemakers Be Worried About China's Tariffs?.
  78. Red Wine Health Benefits:​ Is Drinking Wine Actually Good for You?.
  79. Red Wine Types, Explained.
  80. Red Wine and Resveratrol: Good for Your Heart?
  81. Red Wine: Health Benefits and Risks.
  82. Red Wine: Good or Bad?.
  83. Red Wine: The Unexpected Health Benefits
  84. Health Benefits of Red Wine.
  85. Is Wine Healthy?.
  86. Are the Health Benefits of Red Wine Actually Legit?.
  87. Benefits of Red Wine + Red Wine vs. White Wine.
  88. Tall Drink of Wine: Behind the Success of Yao Ming's Napa Valley Winery.
  89. Should Bordeaux Wines Be More Daring? An 11th Generation Winemaker Tells Why.
  90. Inside the Wonderful World of Wagashi.
  91. An Understanding of Different Types of Wines:
  92. An Understanding of Some Germany Wines:
  93. An Understanding of Some Germany Wines:
  94. An Understanding of Some French Wines:
  95. An Understanding of Some American and Canadian  Wines:
  96. Australian Wine
  97. China Becomes Biggest Export Market for Bordeaux Wine Outside EU
  98. Vatican City Drinks More Wine per Person than Anywhere Else in the World.
  99. U.S. Buys More Wine than any other Country.
  100. Weed, Grapes & Redwoods: A Different Kind of CA Wine Country.
  101. The Arctic Circle: A New Frontier for Sustainable Wine
  102. Types of Wine, Wine Types, Guide and Popular Ones.
  103. The Many Different Types of Wine.
  104. About Alcoholism.
  105. About Wine.
  106. Fun Wine Facts.
  107. Bad News for Those of You Who, Like Us, Drank Cheap Wine
  108. A Visit to One of Scotland’s Last Family-Owned Whisky Distilleries
  109. Bordeaux - Bordeaux Basics
  110. Rothschild $17,000-a-Bottle Mouton Owes Success to Bad Boy.
  111. Delightful Wine Country Towns Across the World
  112. Bottle of Champagne Sells for World Record $43,630.
  113. Drinking Ages Around the World
  114. The World's Best Wine Shops
  115. The $200,000 Cigar
  116. 5 of the Best Wine With Steak Pairings.
  117. 5 Top Most Expensive Bottles of Wine Ever Sold.
  118. 5 Traits of the World's Most Expensive Wines.
  119. 6 Classic Italian Cocktails to Make at Home When You’re Craving Italy.
  120. 6 Best Napa Cabernet Sauvignons.
  121. 7 Most Popular African Alcoholic Beverages.
  122. 8 Reasons to Love Red Wine.
  123. 8 Weird Types of Alcohol to Try in Asia.
  124. 8 of the World's Most Unusual Drinks
  125. 8 Best American Whiskeys
  126. 9 Asian-Inspired Cocktail Recipes for Parties.
  127. 9 Mind-Blowing Liquor Myths Debunked.
  128. 9 Types of Whiskey You Really Need to Know
  129. 10 Fascinating Facts About Cognac
  130. 10 Questions and Answers About Rum
  131. 10 Drinks Can Lead to a False Positive COVID Test
  132. 10 Weird Ways to Open a Wine Bottle
  133. 10 Premium Tea Brand in the World
  134. 10 Largest Craft Breweries in the US by Volume
  135. 10 Top Beers I Drank.
  136. 10 Top Favorite Beers in Chicago.
  137. 10 Top Most Expensive Beers in the World
  138. 10 Top Largest Beer Companies in the World
  139. 10 Top Cognac Brands in the World
  140. 10 Top Most Expensive Red Wines in the World
  141. 10 Top Traditional Drinks in Southeast Asia.
  142. 10 Most Expensive Wines in the World.
  143. 10 Most Expensive Wines in the World (video)
  144. 10 Most Expensive Whiskey in the World (video)
  145. 10 Most Popular Beers in the World
  146. 10 Most Popular Beer Brands in the World.
  147. 10 Most Expensive Bottles of Wine in the World.
  148. 10 Most Popular Asian Alcoholic Beverages.
  149. 10 of the World's Most Expensive Bottles of Wine.
  150. 10 of the World's Most Iconic Wine Shops
  151. 10 Rarest and Most Expensive Wines in the World
  152. 10 Things You Didn't Know About Beer
  153. 11 Beers from Around the World Everyone Should Try.
  154. 12 of the Most Popular Beers Around the World.
  155. 12 Best Bourbons to Drink
  156. 12 Best Smoky Whiskies
  157. 12 Shocking Health Benefits of Whiskey
  158. 13 Best Cognacs to Drink
  159. 13 Surprising Benefits of Red Wine.
  160. 14 Best Wines of the Year.
  161. 15 Best Whiskey Cocktails for Fall.
  162. 15 Best Beer Cities Around the World.
  163. 15 Best Wine in the World.
  164. 15 Most Expensive Alcohol Bottles in the World
  165. 15 Low-Alcohol Beers That Go Big on Taste.
  166. 15 Steps to a Successful Winery Visit
  167. 15 Health Benefits of Wine
  168. 15 Basic Beer Styles All Savvy Drinkers Need to Know
  169. 15 Best Drinks Served in Copper Mugs That You Shouldn't Miss
  170. 18 Best Drinking Cities in the World
  171. 19 Best Beers (2019).
  172. 19 Different Types of Liquor
  173. 20 Healthiest Drinks.
  174. 20 Most Expensive Alcoholic Drinks in the World.
  175. 20 Most Expensive Wines in the World.
  176. 25 Interesting Facts About Whiskey
  177. 25 Largest Craft Breweries in the US by Volume
  178. 25 Top-Selling Beers in America
  179. 25+ Best Brews from Around the Globe
  180. 30 Authentic Drinks Around the World
  181. 30 Fascinating Facts About Wine That You Never Knew
  182. 36 Best Most Popular Beers by Country! (Images).
  183. 50 Greatest Beers in the World.
  184. 50 Most Popular Beers (Styles & Brands) in the World.
  185. 50 Most Expensive Wines in the World.
  186. 50 Top Most Expensive Wines in the World
  187. 50 Top Rooftop Bars Around the World.
  188. 50 Best Whiskeys in the World to Try
  189. 50 Cases of "Perfect" 1982 Bordeaux Sell for $1.05 Million.
  190. 68 Fascinating Facts about Beer.
  191. 100 Whisky Facts
  192. 100 Essential Wine Facts.
  193. 492 Years of Good Beer: Germans Toast the Anniversary of Their Beer Purity Law
  194. 5.4 Million Bottles of Liquid Plumr Recalled.

How, Who, What, When, Where, Which & Why

  1. How to Make Delicious Crab Fries at Home
  2. How to Make Irish Coffee
  3. How to Make an Apple and Orange Juice Drink
  4. How to Make Almond & Cashew Milk
  5. How to Make Your Apple Orange Smoothie More Delicious
  6. How to Make a Mudslide Drink
  7. How to Make Whiskey at Home: A Guide to Distilling Your Own Whiskey
  8. How to Make Your Own Larabars with Just 3 Ingredients.
  9. How to Make Chocolate Mousse.
  10. How to Make Meatballs.
  11. How to Make Iced Coffee Taste like the Pros.
  12. How to Make Vegetables Easier on your Stomach.
  13. How to Make Soaked Oats for Quick and Easy-to-Digest Oatmeal
  14. How to Make Water-Kefir
  15. How to Make Mulled Wine
  16. How to Make the Perfect Pot Roast
  17. How to Make the Perfect Roast Beef in the Oven
  18. How to Make the High Temperature Eye-of-Round Roast
  19. How to Cook with Intuitive Eating in Mind
  20. How to Cook Perfect Roast Beef in the Oven
  21. How to Cook Classic Beef Pot Roast in the Oven
  22. How to Cook the Best Roast Beef in the Oven
  23. How to Cook Roasted Roast Beef Dinner in the Oven
  24. How to Cook Roast Beef Off-Oven
  25. How to Cook Beef Pot Roast in a Slow Cooker
  26. How to Get Perfect Charcoal Grilling.
  27. How to Avoid Getting Sick While Traveling.
  28. How to Eat Healthy at a Barbecue
  29. How to Eat Healthy at Summer Barbecues.
  30. How to Eat Healthy at Summer Barbecues and Cookouts.
  31. How to Eat and Drink Like an Italian.
  32. How to Eat and Drink on a Budget While Traveling Europe.
  33. How to Eat 37 Grams of Fiber in a Day
  34. How to Drink All Night Without Getting Drunk.
  35. How to Drink Whiskey
  36. How to Drink Whiskey: A Beginner's Guide
  37. How to Use a Meat Thermometer?
  38. How to Use a Digital Meat Thermometer
  39. How to Use Food Thermometer Properly – 4 Common Mistakes to Avoid
  40. How to Calibrate Food Thermometers for Accuracy
  41. How to Calibrate Digital Thermometers?
  42. How to Clean a Meat Thermometer?
  43. How to Clean ThermoPro TP19 Safely
  44. How to Clean Meat Thermometer Probe
  45. How to Put Thermometer in Turkey – Check Turkey Temperature
  46. How to Care for ThermoPro Thermometer
  47. How to Change Batteries of ThermoPro Thermometer
  48. How to Select a Good Wine Glass
  49. How to Choose Among 3 Coffee Roast Levels.
  50. How to Scramble an Egg Without Breaking the Shell.
  51. How to Pick Wine for a Party
  52. How to Match Wine with Food
  53. How to Remove Wine Labels
  54. How to Understand and Use the Nutrition Facts Label
  55. How to Understand and Read a Bordeaux Wine Label with Ease
  56. How to Stop Drinking Alcohol in the Fastest and Easiest Way
  57. How to Cook Steak on the Stovetop
  58. How to Have a Safe & Sober Holiday Season
  59. How to Save a Beer Style
  60. How to Enjoy Summer Cookout Food While Staying Healthy
  61. How Does the Widget in a Beer Can Work?
  62. How Often You Should Really Be Cleaning Your Fridge
  63. How Often Should You Be Eating Fish?.
  64. How Climate Change Could Kill the Red Apple
  65. How Famous Food Dishes Got Their Names
  66. How Calorie Counts on Menus Can Affect Your Health.
  67. How Much Potassium Is in 6 Ounces Each of Orange Juice & Apple Juice?
  68. How Much Protein Do You Need to Be Healthy?.
  69. How Many Caffeinated Drinks Does It Take to Trigger Migraine?
  70. How Dirty Is Starbucks' Newest Drink, the (Dirty) Valentine Frappucino?.
  71. How Much Water You Should Drink, and Why.
  72. How Much Do Africans Really Drink
  73. How Long Does It Take to Digest Food?
  74. How Healthy Is Your Diet?.
  75. How a Tiny Tucson Bakery Is Preserving Local Heritage.
  76. How a Food Becomes Famous.
  77. How a New Generation of Chefs Is Transforming Paris's Bistros
  78. How Big Is the Ecological Footprint?.
  79. How Your Favorite Foods Were Invented.
  80. How the Food Industry Is Targeting Children.
  81. How Meat and Poultry Fit in Your Healthy Diet?
  82. How Should You Brew Iced Coffee?.
  83. How Much Caffeine is in Coffee? We Found Out.
  84. How Much Caffeine Is in a Cup of Coffee?
  85. How Much Caffeine is in a Cup of Coffee? | Eachnight
  86. How Much Caffeine in a Cup of Coffee? - A Detailed Guide
  87. How Bad Is Caffeine in Coffee Really?
  88. How Technology Is Changing What We Want to Eat.
  89. How the U.S. Army Shapes Our Diet - Cheetos, Canned Foods, Deli Meat
  90. What to Eat in Africa?
  91. What to Drink & Eat to Avoid Getting Wasted.
  92. What to Eat at Pizza Hut If You're Trying to Be Healthy.
  93. What to Eat in China, Food and Drink, Dishes.
  94. What to Eat Before Drinking.
  95. What to Eat to Live a Long, Healthy Life.
  96. What to Eat at the Backyard BBQ If You’re Trying to Eat Healthy
  97. What Is the Beef with Red Meat?
  98. What Is Whiskey?
  99. What Is the Best Affordable Cognac?
  100. What Is the Cheapest, Classiest Way to Get Drunk?
  101. What Is the Difference Between Light, Medium & Dark Roast?.
  102. What Is in Your Green Tea?
  103. What Is Black Tea?
  104. What Is Black Tea? | History, Types & Preparation
  105. What Is Black Tea? Benefits, Uses & Recipes
  106. What Is the Most Expensive Wine? How Much & Why
  107. What Is the Mediterranean Diet?
  108. What Is a Vegan Diet?
  109. What Is Kopi Luwak and Why Is It the Most Expensive Coffee.
  110. What Is Really the Difference Between Pepsi and Coke?.
  111. What Is in Your Energy Drink?
  112. What Is My Bottle of Wine Worth and How do I Sell it?
  113. What Is the Perfect Time for Dinner?.
  114. What Is the Beef with Red Meat? | Harvard Health
  115. What Is the Best Hot Dog Brands in America?
  116. What Is the Most Expensive Candy
  117. What Is a Standard Drink?
  118. What Is the Demand for Fresh Fruit and Vegetables on the European Market?
  119. What Are High Fiber Foods?
  120. What Are the Worst Fruits for Someone With Diabetes?
  121. What Are the Best Times to Eat Food?
  122. What Are the Best Tropical Fruits?
  123. What Are the Advantages and Disadvantages of Cow Milk?
  124. What Are Some Disadvantages of Milk?
  125. What Are the Differences Between Light, Medium & Dark Roast?
  126. What Are the Biggest Beer Brands in America?.
  127. What Are the Benefits of Eating a Lot of Fruit?.
  128. What Are the Health Benefits of Green Tea?.
  129. What Are the Health Benefits of Black Tea?
  130. What Are the Benefits of Black Tea?
  131. What Was the Importance of Alcohol Consumption in Ancient Egypt
  132. What Kopi Luwak Is and Why You Should Avoid It.
  133. What Do Africans Like to Drink?.
  134. What Does the Research Say About Coffee and Health? | Mayo Clinic.
  135. What Did People Eat in the 1800s?.
  136. What Food Did Middle Age People Really Eat?
  137. What Fruits Do Africans Eat?
  138. What Fruit Is Indigenous to Africa?
  139. What Can I Drink? | American Diabetes Association
  140. What Exactly Does Fiber Do?.
  141. What Energy Drink Can Do to Your Body.
  142. What You Should Know About Salmonella
  143. What You Need to Know About Alcohol and COVID-19.
  144. What You Need to Know About Global Hunger.
  145. What You Need to Know About Whole Milk Nutrition & Health
  146. What Makes Food Easy to Digest?
  147. What Makes Meat Tender?
  148. What Makes Food So Spicy?
  149. What Makes Corn Kernels Turn Into the Shape of Popcorn?
  150. What Makes a Healthy Hot Dog
  151. What Makes a Cake Worth 75 Million Dollars: Luxury Cakes from Around the World
  152. What Causes Nasty Garlic Breath?
  153. What One Thing Should You Eat in These 14 European Countries?
  154. What Happens When You Drink Red Wine Every Night
  155. What Happens to Your Body When You Eat a Super-Hot Chile Pepper?
  156. What Happens to Your Body When You Drink Protein Shakes?
  157. What Happens to Your Body When You Eat Sausage
  158. What Happens When You Overeat?
  159. When Food Marketing Lies Aren't Bad.
  160. What Spicy Food Does to Your Body.
  161. What Juice Is Okay for Acid Reflux?
  162. What Sweets Can Vegans Eat?
  163. What Tea Has the Most Caffeine?
  164. What Vegetarian Dishes Look Like in 10 Places Around the World
  165. What Temperatures Does Meat to Be Cooked to Become Tender?
  166. When to Drink Protein Shakes.
  167. When Is the Best Time to Eat Breakfast, Lunch, and Dinner?
  168. When Is the Best Time to Eat Dinner?
  169. When Is the Best Time to Eat a Salad?
  170. When Was Beer Invented?
  171. When You Eat Spicy Food Every Day, This Is What Happens to Your Body
  172. Where to Go for the World’s Best Street Food
  173. Where to Find Bangkok’s Best Street Food While You Can.
  174. Where to Place the Thermometer in Turkey?
  175. Where to Eat in London, U.K.
  176. Where to Find the Best Street Food in the World
  177. Where Did Steak Originate From
  178. Where Does Steak Originate From?
  179. Where Does Steak Come From? When Was It Invented? Is It Cow?
  180. Where Do We Stand on Soy?.
  181. Where to Eat the Best Street Foods in the World?
  182. Which Tea Has the Most Caffeine?
  183. Which Tea Has the Most Caffeine? | Medical News Today
  184. Which Tea Has the Most Caffeine? (High Caffeine Teas)
  185. Which Glass of Red Wine Is Good for You?
  186. Which Is Healthier: Drinking a Little Every Day or Only on Weekends?
  187. Which Wine Should I Drink With Pancakes?
  188. Which States Drink The Most Wine?
  189. Which Country Has the Best Food?
  190. Which Country Has the Best Food? | CNN Travel
  191. Which Country's Meal Is Tops?
  192. Which Fruit and Vegetables Are in Season in Europe Right Now?
  193. Which Candies Are Vegan?
  194. Which Cities Have the Most Michelin Starred Restaurants in the World?
  195. Who Owns Who in the World of Beer
  196. Why Is Chocolate So Slow to Spoil?
  197. Why Is Starbucks So Expensive?
  198. Why Is Spicy Food Spicy?
  199. Why Is Sushi So Expensive?
  200. Why Starbucks Corporation Raised Prices Again.
  201. Why It's So Tough to Avoid Romaine Lettuce.
  202. Why Africans Are Dying for a Drink
  203. Why Sugary Drinks and Protein-rich Meals Don't Go Well Together
  204. Why Beans Are Hard to Digest
  205. Why You're Craving Spicy Food
  206. Why Veggies Are Good for You
  207. Why Vegan Food May Be Even Worse for Your Health
  208. Why Some People Just Can't Handle Spicy Food
  209. Why Some People Love Spicy Food and Others Can't Handle It
  210. Why Coca Cola Is Bad For Your Health
  211. Why Coca-Cola Is So Addictive.
  212. Why Coke Is Not Safe for Human Consumption
  213. Why Do We Like Spicy Food?
  214. Why Do Humans Like to Get Drunk?
  215. Why Do People Drink?
  216. Why Do I Get Headaches from Wine?
  217. Why Do People Like Spicy Food?
  218. Why Doesn’t Honey Spoil?.
  219. Why Does Spicy Food Taste Hot?
  220. Why Does Spicy Food Feel Hot?
  221. Why Are Non-Alcoholic Drinks So Expensive?
  222. Why Craft Beer Is Turning to Craft Malt
  223. Why USDA Recommend Using Food Thermometer
  224. Why Melons Can Go for $125 in Japan
  225. Why Are Fruit and Vegetables in Japan So Expensive?
  226. Why Coffee Could Be Good for Your Health
  227. Why Children Should Not Eat Hot Dogs?
  228. Why Fruits and Vegetables Taste Better in Europe
  229. Why Your Avocado Oil May Be Fake and Contain Other Cheap Oils

Food & Drink (Video)

  1. Introduction to Food
  2. Who Invented Bread?
  3. Coca Cola the Real Story Behind the Real Thing
  4. Coco-Cola: The History of an American Icon
  5. The Coca Cola History Documentary
  6. Big Mac Inside the McDonald's Empire
  7. American High Tech Barbecue Cooking
  8. Native American Salmon Cooking
  9. The World's Most Expensive Food
  10. The Truth About Food
  11. Hamburger America
  12. Hungarian Food
  13. Canadian Food
  14. Italian Food
  15. Finnish Food (Finland)
  16. Kazakhstan Food
  17. Korean Food
  18. Thai Food
  19. Chinese Food
  20. Taiwanese Food
  21. Japanese Food
  22. Indonesian Food
  23. Vietnamese Food
  24. Raw Food Diet
  25. What You Did Not Know About Coffee?
  26. The Truth About Sugar
  27. Sugar: The Elephant in the Kitchen.
  28. Sugar: The Bitter Truth.
  29. How to Make Healthy Eating Unbelievably Easy.
  30. The Food We Were Born to Eat.
  31. Food Betrayal: Do Not Swallow the Lies.
  32. What Has Your Food Been Eating?.
  33. The Big Fat Surprise.
  34. The Mathematics of Weight Loss.
  35. Drinking and How It Changed My Life.
  36. Teach Every Child About Food.
  37. Raising Kids on Junk Food.
  38. Junk Food Kids
  39. Best Foods to Eat During Winter.
  40. Cooking with Luke Nguyen
  41. Cooking with Karrueche Tran and Kylie Jenner
  42. The Beginner's Guide to Making Home Brew
  43. How to Make Imperial Piccata Chicken
  44. How to Make Grilled Pancetta and Baked Potato Salad
  45. How to Make Healthy Greek Chicken Wrap
  46. How to Make Beer from Wine
  47. How to Brew Your First Homemade Beer
  48. How Is Beer Made?
  49. How to Make Homemade Wine
  50. How to Make Wine from Grapes at Home

Food & Drink Around The World (Video)

  1. Is Binge Drinking Really That Bad?
  2. The History of Coca-Cola
  3. The Secret Formula of Coca-Cola
  4. The Inside Story of Soft-Drink Marketing
  5. A Dangerous Mix: Energy Drinks and Booze
  6. Monster Energy Drink Challenge
  7. Energy Drinks: Liquid Health Issues
  8. Drinking Traditions Around the World
  9. Drinking Alcohol from Around the World
  10. The Best Cocktails from Around the World
  11. Pinot Noir, Merlot, Cabernet Sauvignon, Shiraz, Syrah - Red Wine Guide
  12. Riesling, Sauvignon Blanc, Chardonnay, Pinot Grigio, Pinot Gris - White Wine Guide
  13. The Best Red Wines for Beginners
  14. The Best Sweet Red Wines
  15. The Best Cheap Red Wines That Taste Like a Thousand Bucks
  16. Oaked Wines and What You Need to Know About Them
  17. The Right Way to Drink Whiskey - Neat, Water, or Ice
  18. Fatty vs. Light Food - Wine Pairing
  19. The Truth About Food
  20. The Truth About Sugar
  21. A People's History Breakfast, Lunch and Dinner
  22. The True History of English Food
  23. Candy from Around the World
  24. Popular Fried Chicken Dishes Around the World
  25. Traditional Food in the World
  26. Traditional Food in Different Countries
  27. Traditional Food from Finland
  28. China Food Journey
  29. Filipino Street Food
  30. Thai Street Food
  31. Japanese Street Food
  32. Korean Street Food
  33. Hong Kong Street Food
  34. Vietnamese Street Food
  35. Indian Street Food
  36. Turkey Street Food
  37. Italian Street Food
  38. French Street Food
  39. American Street Food
  40. Eating McDonald's Around the World
  41. Eating Different Foods from Around the World
  42. World's Cheapest Tacos
  43. World Focus: Guatemala's Children Languish from Malnutrition
  44. Letters from the Irish Potato Famine
  45. Malnutrition in Haiti
  46. Armenian Genocide, 1915
  47. Nazi Concentration Camps
  48. Genocide in Darfur, 2007
  49. Eating for the Planet
  50. Malnutrition and Gender Equality in India
  51. Millennium Development Goals
  52. Buchenwald Nazi Concentration Camp Liberation Footage - Stock Footage
  53. Understanding Hunger & Malnutrition
  54. Living with Hunter Gatherers in Africa
  55. Vegan vs. Meat Eater
  56. How to Eat to Lose Belly Fat
  57. How to Eat a Raw Vegan Diet
  58. How to Properly Drink Whiskey
  59. How to Drink Scotch the Right Way
  60. How to Tell If a Wine Is Sweet from the Shelf
  61. How to Taste Wine Like a Pro
  62. How Long Can You Keep Wines?
  63. What Is the Best Johnnie Walker Scotch Whisky?
  64. $1 Street Food Around the World
  65. $3 Ramen Vs. $79 Ramen in Japan
  66. 5 Top French Champagnes to Try
  67. 10 Top Wines to Try
  68. 12 Iconic Cocktails from Italy You Need to Try
  69. $100 Vietnamese Night Market Challenge
  70. 100 Years Of Fast Food Taste Test

Famous Chefs

  • Ana Sortun
  • Anthony Bourdain
  • Akhtar Nawab
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    ▷ International Food Composition Directory
    Nutritional Calculator

    Enter the amount (in pounds) of the following food put in your salad - Leave blank if non-applicabe: (Use the table below for necessary conversion.)

    Food

    Amount

    Alfalfa-Sprouts

    lbs

    Amaranth

    lbs

    Apple-Raw-W/Skin

    lbs

    Broccoli

    lbs

    Cabbage

    lbs

    Cantaloupe

    lbs

    Carrots-Baby

    lbs

    Chard-Swiss

    lbs

    Chicory

    lbs

    Collards

    lbs

    Corn-Sweet

    lbs

    Dandelion

    lbs

    Endive

    lbs

    Figs

    lbs

    Grape Leaves

    lbs

    Grapes-American

    lbs

    Grapes European

    lbs

    Jimaca

    lbs

    Kale

    lbs

    Kelp

    lbs

    Lambs quarters

    lbs

    Lettuce-Iceberg

    lbs

    Lettuce-Loose-leaf

    lbs

    Lettuce-Romaine

    lbs

    Mango

    lbs

    Mustard-Greens

    lbs

    Prickly pear-Fruit

    lbs

    Prickly pear-Pads

    lbs

    Pumpkin

    lbs

    Pumpkin Leaves

    lbs

    Pumpkin Flowers

    lbs

    Spinach

    lbs

    Strawberries

    lbs

    Tomato-Ripe

    lbs

    Yam

    lbs

    Watercress

    lbs

    Zucchini

    lbs

    Substance

    Amount

    Calories
    Protein g
    Carbohydrates g
    Dietary Fiber g
    Calcium mg
    Phosphorous mg
    Vitamin A IU
    Vitamin C mg

    Weight Conversion
    Enter the value and unit:
    This is equivalent to:

    ▷ Calcium & Calories


    Daily Fiber

    Recommended Fiber Intake
    (Source: Institute of Medicine)
    AGE AVERAGE DAILY CALORIES FIBER INTAKE (grams)
    CHILDREN - -
    1-3 1,404 19
    4-8 1,789 25
    FEMALE - -
    9-13 1,910 26
    14-18 1,901 26
    19-30 1,791 25
    31-50 1,694 25
    51-70 1,536 21
    70+ 1,381 21
    MALE - -
    9-13 2,265 31
    14-18 2,840 38
    19-30 2,818 38
    31-50 2,554 38
    51-70 2,162 30
    70+ 1,821 30




    ▷ Calorie Calculator


    High Fiber Food List

    (Source: CommonSenseHealth.com)
    FRUIT AMOUNT FIBER (grams)
    Apples 1 medium
    5.00
    Apricot 3 medium
    0.98
    Apricots (dried) 5 pieces
    2.89
    Banana 1 medium
    3.92
    Blueberries 1 cup
    4.18
    Cantaloupe (cubes) 1 cup
    1.28
    Figs, dried 2 medium
    3.74
    Grapefruit 1/2 medium
    6.12
    Orange (navel) 1 medium
    3.40
    Peach 1 medium
    2.00
    Peaches (dried) 3 pieces
    3.18
    Pear 1 medium
    5.08
    Plum 1 medium
    1.00
    Raisins 1.5 oz box
    1.60
    Raspberries 1 cup
    8.34
    Strawberries 1 cup
    3.98



    VEGETABLES AMOUNT FIBER (grams)
    Avocado (fruit) 1 medium
    11.84
    Beets (cooked) 1 cup
    2.85
    Beet (greens) 1 cup
    4.20
    Bok Choy (cooked) 1 cup
    2.76
    Broccoli (cooked) 1 cup
    4.5
    Brussels Sprouts 1 cup
    2.84
    Cabbage (cooked) 1 cup
    4.20
    Carrot 1 medium
    2.00
    Carrot (cooked) 1 cup
    5.22
    Cauliflower (cooked) 1 cup
    3.43
    Cole Slaw 1 cup
    4.00
    Collard Greens (cooked) 1 cup
    2.58
    Corn (sweet) 1 cup
    4.66
    Green Beans 1 cup
    3.95
    Celery 1 stalk
    1.02
    Kale (cooked) 1 cup
    7.20
    Onions (raw) 1 cup
    2.88
    Peas (cooked) 1 cup
    8.84
    Peppers (sweet) 1 cup
    2.62
    Pop Corn (air-popped) 3 cups
    3.60
    Potato (baked w/skin) 1 medium
    4.80
    Spinach (cooked) 1 cup
    4.32
    Summer Squash (cooked) 1 cup
    2.52
    Sweet Potato (cooked) 1 cup
    5.94
    Swiss Chard (cooked) 1 cup
    3.68
    Tomato 1 medium
    1.00
    Winter Squash (cooked) 1 cup
    5.74
    Zucchini (cooked) 1 cup
    2.63



    CEREAL, GRAINS, PASTA AMOUNT FIBER (grams)
    Bran Cereal 1 cup
    19.94
    Bread (whole wheat) 1 slice
    2.00
    Oats (rolled dry) 1 cup
    12.00
    Pasta (whole wheat) 1 cup
    6.34
    Rice (dry brown) 1 cup
    7.98



    BEANS, NUTS, SEEDS AMOUNT
    FIBER (grams)
    Almonds 1 oz
    4.22
    Black Beans (cooked) 1 cup
    14.92
    Cashews 1 oz
    1.00
    Flax seeds 3 tbs
    6.97
    Garbanzo Beans (cooked) 1 cup
    5.80
    Kidney Beans (cooked) 1 cup
    13.33
    Lentils (red cooked) 1 cup
    15.64
    Lima Beans (cooked) 1 cup
    13.16
    Peanuts 1 oz
    2.30
    Pistachio 1 oz
    3.10
    Pumpkin Seeds/Pepita 1/4 cup
    4.12
    Soybeans (cooked) 1 cup
    7.62
    Sunflower Seeds 1/4 cup
    3.00
    Walnuts 1 oz
    3.08




    ▷ Dietary Fiber & ▷ Guide

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