Enter your weight and number of miles you run to
calculate the calories you burned.
eMacromall.com - Calories Burned Calculator

Your
Weight
Miles
Run
Calories
Burned
Comments


Enter your height and weight, this body mass index will classify you
into one of several categories, from underweight to desirable to obese.
eMacromall.com - Weight vs.. Height
Weight: lbs.
Height: Ft. In.

Your Body Mass Index is
... and your weight is

Results:
  • Underweight = less than 18.5
  • Normal weight = 18.5 - 24.9 (desired)
  • Over weight = 25 - 29.9
  • Obese = 30 or greater

  • Self BMI Calculation:
  • Multiply your weight in pounds by 703.
  • Divide that number by your height in inches.
  • Divide that answer by your height in inches again.


  • Enter your weight in either box, then click "Go!" to convert
    it to the desired unit.
    eMacromall.com
    Pounds (lbs)- Kilograms (kgs) Converter
    Kgs: lbs:


    eMacromall.com - Find Length Equivalents
    Type the number you wish to convert, then select the radio buttons for desired conversion:
    From: Centimeters
    Inches
    Feet
    Yards
    Meters
    Chains
    Kilometers
    Miles
    To: Centimeters
    Inches
    Feet
    Yards
    Meters
    Chains
    Kilometers
    Miles

    eMacromall.com - Conversion of Metric Weight & Measures
    1 ounce                   = 28 grams 1 square meter        = 11 square feet
    1 pound                  = 0.45 kilogram 1 square meter        = 1.2 square yards
    1 horsepower          = 0.75 kilowatt 1 hectare                = 2.5 acres
    1 millimeter              = 0.04 inch 1 cubic centimeter   = 35 cubic feet
    1 meter                    = 1.1 yards 1 cubic meter          = 1.3 cubic yards
    1 kilometer              = 0.6 mile 1 liter                      = 1 quart
    1 square centimeter  = 0.16 square inch 1 gram                    = 0.035 ounce
    1 cubic meter           = 64 gallons 1 cubic centimeter   = 0.06 cubic inch
    1 kilogram               = 2.2 pounds 1 kilowatt                = 1.3 horsepower

    eMacromall.com - Conversion of Metric Weight & Measures
    1 inch                     = 25 millimeter 1 acre                    = 0.4 hectare
    1 foot                     = 0.3 meter 1 cubic inch            = 16 cubic centimeters
    1yard                     = 0.9 meter 1 cubic foot            = 0.03 cubic meter
    1 square inch          = 6.5square centimeters 1 cubic yard           = 0.8 cubic meter
    1 square foot          = 0.09 square meter 1 quart                   = 1 liter
    1 square yard         = 0.8 square meter 1 gallon                  = 0.004 cubic meter


    eMacromall.com - Nutritional Calculator

    Enter the amount (in pounds) of the following food put in your salad - Leave blank if non-applicabe: (Use the table below for necessary conversion.)

    Food

    Amount

    Alfalfa-Sprouts

    lbs

    Amaranth

    lbs

    Apple-Raw-W/Skin

    lbs

    Broccoli

    lbs

    Cabbage

    lbs

    Cantaloupe

    lbs

    Carrots-Baby

    lbs

    Chard-Swiss

    lbs

    Chicory

    lbs

    Collards

    lbs

    Corn-Sweet

    lbs

    Dandelion

    lbs

    Endive

    lbs

    Figs

    lbs

    Grape Leaves

    lbs

    Grapes-American

    lbs

    Grapes European

    lbs

    Jimaca

    lbs

    Kale

    lbs

    Kelp

    lbs

    Lambs quarters

    lbs

    Lettuce-Iceberg

    lbs

    Lettuce-Loose-leaf

    lbs

    Lettuce-Romaine

    lbs

    Mango

    lbs

    Mustard-Greens

    lbs

    Prickly pear-Fruit

    lbs

    Prickly pear-Pads

    lbs

    Pumpkin

    lbs

    Pumpkin Leaves

    lbs

    Pumpkin Flowers

    lbs

    Spinach

    lbs

    Strawberries

    lbs

    Tomato-Ripe

    lbs

    Yam

    lbs

    Watercress

    lbs

    Zucchini

    lbs

    Substance

    Amount

    Calories
    Protein g
    Carbohydrates g
    Dietary Fiber g
    Calcium mg
    Phosphorous mg
    Vitamin A IU
    Vitamin C mg

    eMacromall.com - Weight Conversion
    Enter the value and unit:
    This is equivalent to:
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